| September 2024 |
| Mon 9th: |
1201 *
|
57%
|
fat: 30.63g |
| |
protein: 67.55g |
| |
carbs: 160.85g |
|
2381*
|
 1180
|
| Thu 5th: |
782 *
|
37%
|
fat: 19.99g |
| |
protein: 63.99g |
| |
carbs: 81.76g |
|
2381*
|
1599
|
| Wed 4th: |
1653 *
|
79%
|
fat: 44.99g |
| |
protein: 109.14g |
| |
carbs: 199.77g |
|
2381*
|
728
|
| Tue 3rd: |
1527 *
|
73%
|
fat: 39.48g |
| |
protein: 135.62g |
| |
carbs: 148.90g |
|
2381*
|
854
|
| Mon 2nd: |
1550 *
|
74%
|
fat: 40.66g |
| |
protein: 118.31g |
| |
carbs: 170.07g |
|
2381*
|
831
|
| August 2024 |
| Fri 30th: |
1421 *
|
68%
|
fat: 44.61g |
| |
protein: 67.27g |
| |
carbs: 183.50g |
|
2381*
|
960
|
| Thu 29th: |
1539 *
|
73%
|
fat: 38.46g |
| |
protein: 116.79g |
| |
carbs: 171.76g |
|
2381*
|
842
|
| Wed 28th: |
1758 *
|
84%
|
fat: 52.69g |
| |
protein: 108.05g |
| |
carbs: 189.32g |
|
2381*
|
623
|
| Tue 27th: |
1558 *
|
74%
|
fat: 44.62g |
| |
protein: 90.89g |
| |
carbs: 194.98g |
|
2381*
|
823
|
| Mon 26th: |
1964 *
|
94%
|
fat: 68.09g |
| |
protein: 109.29g |
| |
carbs: 224.42g |
|
2381*
|
417
|
| Sat 24th: |
516 *
|
25%
|
fat: 13.15g |
| |
protein: 23.64g |
| |
carbs: 73.35g |
|
-
|
-
|
| Fri 23rd: |
1868 *
|
89%
|
fat: 61.77g |
| |
protein: 105.47g |
| |
carbs: 218.11g |
|
2338*
|
470
|
| Thu 22nd: |
1661 *
|
79%
|
fat: 52.37g |
| |
protein: 114.15g |
| |
carbs: 182.95g |
|
2381*
|
720
|
| Wed 21st: |
1648 *
|
78%
|
fat: 48.59g |
| |
protein: 115.59g |
| |
carbs: 185.69g |
|
2381*
|
733
|
| Tue 20th: |
2212 *
|
105%
|
fat: 58.69g |
| |
protein: 83.90g |
| |
carbs: 330.46g |
|
2385*
|
173
|
| Mon 19th: |
1432 *
|
68%
|
fat: 31.09g |
| |
protein: 104.25g |
| |
carbs: 177.08g |
|
2381*
|
949
|
| Sun 18th: |
2287 *
|
109%
|
fat: 79.49g |
| |
protein: 141.02g |
| |
carbs: 243.30g |
|
2166*
|
 121
|
| Fri 16th: |
310 *
|
15%
|
fat: 7.00g |
| |
protein: 11.93g |
| |
carbs: 50.58g |
|
2381*
|
2071
|
| Thu 15th: |
1501 *
|
71%
|
fat: 38.30g |
| |
protein: 108.78g |
| |
carbs: 176.60g |
|
-
|
-
|
| Tue 13th: |
1608 *
|
77%
|
fat: 32.02g |
| |
protein: 121.69g |
| |
carbs: 205.44g |
|
2381*
|
773
|
