| May 2021 |
| May 2020 |
| April 2020 |
| Tue 28th: |
1308 *
|
87%
|
fat: 25.91g |
| |
protein: 58.38g |
| |
carbs: 221.08g |
|
-
|
-
|
| Mon 27th: |
1317 *
|
88%
|
fat: 31.42g |
| |
protein: 50.93g |
| |
carbs: 217.46g |
|
-
|
-
|
| Sat 11th: |
968 *
|
65%
|
fat: 16.39g |
| |
protein: 41.16g |
| |
carbs: 169.48g |
|
-
|
-
|
| Fri 10th: |
1750 *
|
117%
|
fat: 42.91g |
| |
protein: 69.86g |
| |
carbs: 276.22g |
|
-
|
-
|
| Thu 9th: |
1517 *
|
101%
|
fat: 30.16g |
| |
protein: 69.87g |
| |
carbs: 247.73g |
|
-
|
-
|
| Wed 8th: |
1387 *
|
92%
|
fat: 26.67g |
| |
protein: 56.48g |
| |
carbs: 226.32g |
|
-
|
-
|
| Sat 4th: |
887 *
|
59%
|
fat: 15.38g |
| |
protein: 34.51g |
| |
carbs: 154.69g |
|
-
|
-
|
| Fri 3rd: |
1576 *
|
105%
|
fat: 43.55g |
| |
protein: 58.70g |
| |
carbs: 245.49g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
1338 *
|
89%
|
fat: 42.29g |
| |
protein: 58.85g |
| |
carbs: 189.73g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
1860 *
|
124%
|
fat: 67.21g |
| |
protein: 68.20g |
| |
carbs: 241.17g |
|
-
|
-
|
| Fri 24th: |
1991 *
|
133%
|
fat: 54.11g |
| |
protein: 82.77g |
| |
carbs: 311.15g |
|
-
|
-
|
| Wed 22nd: |
1235 *
|
82%
|
fat: 19.94g |
| |
protein: 61.83g |
| |
carbs: 209.30g |
|
-
|
-
|
| Tue 21st: |
1682 *
|
112%
|
fat: 55.29g |
| |
protein: 71.88g |
| |
carbs: 245.99g |
|
-
|
-
|
| Mon 13th: |
756 *
|
50%
|
fat: 31.56g |
| |
protein: 23.05g |
| |
carbs: 99.75g |
|
-
|
-
|
| Thu 9th: |
2112 *
|
141%
|
fat: 67.34g |
| |
protein: 103.23g |
| |
carbs: 298.44g |
|
-
|
-
|
| December 2019 |
| Thu 19th: |
1403 *
|
93%
|
fat: 21.35g |
| |
protein: 76.96g |
| |
carbs: 214.89g |
|
-
|
-
|
| Mon 9th: |
1138 *
|
76%
|
fat: 16.92g |
| |
protein: 53.69g |
| |
carbs: 189.20g |
|
-
|
-
|
