| June 2024 |
| Wed 19th: |
193 *
|
24%
|
fat: 4.96g |
| |
protein: 6.45g |
| |
carbs: 30.78g |
|
-
|
-
|
| Tue 18th: |
240 *
|
30%
|
fat: 9.93g |
| |
protein: 2.59g |
| |
carbs: 35.97g |
|
-
|
-
|
| Mon 17th: |
600 *
|
75%
|
fat: 28.55g |
| |
protein: 9.57g |
| |
carbs: 73.58g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
117 *
|
15%
|
fat: 5.87g |
| |
protein: 5.12g |
| |
carbs: 10.82g |
|
-
|
-
|
| Fri 10th: |
194 *
|
24%
|
fat: 9.58g |
| |
protein: 6.57g |
| |
carbs: 19.92g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
76 *
|
10%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 2.60g |
|
-
|
-
|
| Sat 20th: |
1013 *
|
127%
|
fat: 57.97g |
| |
protein: 14.50g |
| |
carbs: 108.86g |
|
-
|
-
|
| Fri 19th: |
1451 *
|
181%
|
fat: 81.25g |
| |
protein: 30.30g |
| |
carbs: 150.11g |
|
-
|
-
|
| Thu 18th: |
213 *
|
27%
|
fat: 8.98g |
| |
protein: 6.76g |
| |
carbs: 26.77g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
180 *
|
22%
|
fat: 1.64g |
| |
protein: 3.84g |
| |
carbs: 37.81g |
|
-
|
-
|
| Mon 8th: |
818 *
|
102%
|
fat: 27.97g |
| |
protein: 12.45g |
| |
carbs: 134.55g |
|
-
|
-
|
| Sun 7th: |
310 *
|
39%
|
fat: 10.15g |
| |
protein: 4.18g |
| |
carbs: 52.76g |
|
1040*
|
 730
|
| September 2023 |
| Fri 22nd: |
78 *
|
16%
|
fat: 5.88g |
| |
protein: 5.42g |
| |
carbs: 0.37g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
173 *
|
17%
|
fat: 6.65g |
| |
protein: 1.75g |
| |
carbs: 25.90g |
|
-
|
-
|
| Sun 2nd: |
344 *
|
34%
|
fat: 10.76g |
| |
protein: 7.07g |
| |
carbs: 55.80g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
38 *
|
4%
|
fat: 0.22g |
| |
protein: 0.06g |
| |
carbs: 9.37g |
|
-
|
-
|
| Mon 12th: |
57 *
|
6%
|
fat: 1.53g |
| |
protein: 0.21g |
| |
carbs: 10.98g |
|
-
|
-
|
| Thu 8th: |
1036 *
|
104%
|
fat: 36.40g |
| |
protein: 18.00g |
| |
carbs: 156.80g |
|
-
|
-
|
| Tue 6th: |
225 *
|
22%
|
fat: 5.39g |
| |
protein: 9.30g |
| |
carbs: 35.44g |
|
-
|
-
|
| Sun 4th: |
359 *
|
36%
|
fat: 14.45g |
| |
protein: 4.03g |
| |
carbs: 55.03g |
|
-
|
-
|
