| September 2024 |
| Fri 27th: |
1667 *
|
69%
|
fat: 70.24g |
| |
protein: 120.91g |
| |
carbs: 127.51g |
|
-
|
-
|
| Thu 26th: |
1328 *
|
55%
|
fat: 54.91g |
| |
protein: 116.72g |
| |
carbs: 84.50g |
|
-
|
-
|
| Wed 25th: |
1379 *
|
57%
|
fat: 48.73g |
| |
protein: 67.67g |
| |
carbs: 160.45g |
|
-
|
-
|
| Tue 24th: |
308 *
|
13%
|
fat: 21.14g |
| |
protein: 25.06g |
| |
carbs: 2.24g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
560 *
|
23%
|
fat: 24.18g |
| |
protein: 35.07g |
| |
carbs: 47.24g |
|
-
|
-
|
| Mon 29th: |
496 *
|
21%
|
fat: 22.11g |
| |
protein: 34.31g |
| |
carbs: 38.70g |
|
-
|
-
|
| Fri 26th: |
563 *
|
23%
|
fat: 27.71g |
| |
protein: 38.51g |
| |
carbs: 36.76g |
|
-
|
-
|
| Thu 25th: |
1250 *
|
52%
|
fat: 44.29g |
| |
protein: 75.77g |
| |
carbs: 131.78g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
936 *
|
39%
|
fat: 23.29g |
| |
protein: 103.09g |
| |
carbs: 71.20g |
|
-
|
-
|
| Mon 22nd: |
144 *
|
6%
|
fat: 7.00g |
| |
protein: 3.30g |
| |
carbs: 17.00g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
641 *
|
27%
|
fat: 22.44g |
| |
protein: 51.43g |
| |
carbs: 53.61g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
1454 *
|
61%
|
fat: 41.21g |
| |
protein: 135.37g |
| |
carbs: 137.32g |
|
-
|
-
|
| Wed 7th: |
985 *
|
41%
|
fat: 25.53g |
| |
protein: 108.53g |
| |
carbs: 70.67g |
|
-
|
-
|
| Tue 6th: |
1075 *
|
45%
|
fat: 25.80g |
| |
protein: 110.15g |
| |
carbs: 93.87g |
|
-
|
-
|
| Sat 3rd: |
619 *
|
26%
|
fat: 31.10g |
| |
protein: 43.38g |
| |
carbs: 37.88g |
|
-
|
-
|
| Thu 1st: |
1042 *
|
43%
|
fat: 31.04g |
| |
protein: 98.97g |
| |
carbs: 82.76g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
954 *
|
40%
|
fat: 25.96g |
| |
protein: 62.88g |
| |
carbs: 114.19g |
|
-
|
-
|
| Thu 25th: |
861 *
|
36%
|
fat: 11.19g |
| |
protein: 84.96g |
| |
carbs: 101.43g |
|
-
|
-
|
| Wed 24th: |
320 *
|
13%
|
fat: 4.53g |
| |
protein: 37.67g |
| |
carbs: 28.77g |
|
-
|
-
|
| Thu 18th: |
1293 *
|
54%
|
fat: 39.06g |
| |
protein: 40.06g |
| |
carbs: 189.16g |
|
-
|
-
|
