| August 2024 |
| Mon 5th: |
299 *
|
18%
|
fat: 11.41g |
| |
protein: 36.19g |
| |
carbs: 11.91g |
|
817*
|
 518
|
| Sun 4th: |
-
|
-
|
|
1594*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1777*
|
-
|
| Fri 2nd: |
1498 *
|
88%
|
fat: 45.66g |
| |
protein: 77.99g |
| |
carbs: 203.06g |
|
1567*
|
69
|
| Thu 1st: |
661 *
|
39%
|
fat: 31.45g |
| |
protein: 36.75g |
| |
carbs: 59.20g |
|
1775*
|
1114
|
| July 2024 |
| Wed 31st: |
1506 *
|
89%
|
fat: 45.35g |
| |
protein: 80.86g |
| |
carbs: 183.38g |
|
1678*
|
172
|
| Tue 30th: |
1523 *
|
90%
|
fat: 50.23g |
| |
protein: 87.97g |
| |
carbs: 179.42g |
|
1531*
|
8
|
| Mon 29th: |
1179 *
|
69%
|
fat: 54.07g |
| |
protein: 38.75g |
| |
carbs: 140.46g |
|
1660*
|
481
|
| Sun 28th: |
-
|
-
|
|
1698*
|
-
|
| Sat 27th: |
1308 *
|
77%
|
fat: 63.05g |
| |
protein: 58.73g |
| |
carbs: 125.80g |
|
1660*
|
352
|
| Fri 26th: |
1492 *
|
88%
|
fat: 50.98g |
| |
protein: 97.38g |
| |
carbs: 157.78g |
|
1527*
|
35
|
| Thu 25th: |
1647 *
|
97%
|
fat: 49.59g |
| |
protein: 108.85g |
| |
carbs: 172.79g |
|
1745*
|
98
|
| Wed 24th: |
1608 *
|
95%
|
fat: 55.75g |
| |
protein: 80.95g |
| |
carbs: 194.49g |
|
1508*
|
 100
|
| Tue 23rd: |
1446 *
|
85%
|
fat: 48.30g |
| |
protein: 50.40g |
| |
carbs: 201.60g |
|
1307*
|
139
|
| Mon 22nd: |
1364 *
|
80%
|
fat: 29.89g |
| |
protein: 64.18g |
| |
carbs: 209.95g |
|
1693*
|
329
|
| Sun 21st: |
1450 *
|
85%
|
fat: 49.82g |
| |
protein: 101.54g |
| |
carbs: 149.99g |
|
1828*
|
378
|
| Sat 20th: |
1534 *
|
90%
|
fat: 50.17g |
| |
protein: 97.19g |
| |
carbs: 168.17g |
|
1615*
|
81
|
| Fri 19th: |
1523 *
|
90%
|
fat: 50.92g |
| |
protein: 95.89g |
| |
carbs: 164.90g |
|
1557*
|
34
|
| Thu 18th: |
1724 *
|
101%
|
fat: 59.62g |
| |
protein: 85.23g |
| |
carbs: 202.37g |
|
1677*
|
47
|
| Wed 17th: |
1439 *
|
85%
|
fat: 55.27g |
| |
protein: 105.29g |
| |
carbs: 134.19g |
|
1593*
|
154
|
