| July 2024 |
| Sat 13th: |
551 *
|
29%
|
fat: 11.91g |
| |
protein: 30.17g |
| |
carbs: 75.06g |
|
-
|
-
|
| Fri 12th: |
2055 *
|
108%
|
fat: 31.93g |
| |
protein: 106.20g |
| |
carbs: 339.19g |
|
-
|
-
|
| Thu 11th: |
1789 *
|
94%
|
fat: 79.86g |
| |
protein: 145.47g |
| |
carbs: 110.47g |
|
-
|
-
|
| Wed 10th: |
1698 *
|
89%
|
fat: 22.13g |
| |
protein: 106.47g |
| |
carbs: 269.67g |
|
-
|
-
|
| Tue 9th: |
1960 *
|
103%
|
fat: 85.44g |
| |
protein: 107.24g |
| |
carbs: 183.44g |
|
-
|
-
|
| Mon 8th: |
2355 *
|
124%
|
fat: 35.94g |
| |
protein: 113.93g |
| |
carbs: 383.65g |
|
-
|
-
|
| Sun 7th: |
1912 *
|
101%
|
fat: 57.89g |
| |
protein: 95.05g |
| |
carbs: 245.91g |
|
-
|
-
|
| Sat 6th: |
2649 *
|
139%
|
fat: 133.42g |
| |
protein: 154.61g |
| |
carbs: 207.60g |
|
-
|
-
|
| Fri 5th: |
2041 *
|
107%
|
fat: 61.34g |
| |
protein: 143.81g |
| |
carbs: 225.61g |
|
-
|
-
|
| Thu 4th: |
1551 *
|
82%
|
fat: 49.53g |
| |
protein: 57.39g |
| |
carbs: 221.70g |
|
-
|
-
|
| Wed 3rd: |
672 *
|
35%
|
fat: 18.82g |
| |
protein: 19.10g |
| |
carbs: 114.37g |
|
-
|
-
|
| Tue 2nd: |
1948 *
|
103%
|
fat: 82.50g |
| |
protein: 106.90g |
| |
carbs: 193.53g |
|
-
|
-
|
| Mon 1st: |
1418 *
|
75%
|
fat: 44.98g |
| |
protein: 86.43g |
| |
carbs: 177.96g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2676 *
|
141%
|
fat: 68.85g |
| |
protein: 123.52g |
| |
carbs: 398.26g |
|
-
|
-
|
| Sat 29th: |
546 *
|
29%
|
fat: 8.42g |
| |
protein: 35.97g |
| |
carbs: 80.43g |
|
-
|
-
|
| Fri 28th: |
2317 *
|
122%
|
fat: 40.43g |
| |
protein: 73.40g |
| |
carbs: 407.76g |
|
-
|
-
|
| Thu 27th: |
1793 *
|
94%
|
fat: 62.59g |
| |
protein: 68.67g |
| |
carbs: 256.09g |
|
-
|
-
|
| Wed 26th: |
1885 *
|
99%
|
fat: 77.81g |
| |
protein: 87.54g |
| |
carbs: 202.26g |
|
-
|
-
|
| Tue 25th: |
1929 *
|
102%
|
fat: 75.88g |
| |
protein: 107.57g |
| |
carbs: 192.35g |
|
308*
|
 1621
|
| Mon 24th: |
1939 *
|
102%
|
fat: 81.37g |
| |
protein: 56.71g |
| |
carbs: 241.23g |
|
308*
|
1631
|
