| August 2024 |
| Sat 10th: |
1321 *
|
70%
|
fat: 19.31g |
| |
protein: 79.72g |
| |
carbs: 191.72g |
|
1318*
|
 3
|
| Fri 9th: |
98 *
|
5%
|
fat: 0.10g |
| |
protein: 24.00g |
| |
carbs: 0.30g |
|
-
|
-
|
| Thu 8th: |
2572 *
|
135%
|
fat: 78.91g |
| |
protein: 70.34g |
| |
carbs: 381.00g |
|
295*
|
2277
|
| Wed 7th: |
186 *
|
10%
|
fat: 8.44g |
| |
protein: 17.98g |
| |
carbs: 8.11g |
|
-
|
-
|
| Sun 4th: |
196 *
|
10%
|
fat: 2.50g |
| |
protein: 39.50g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 3rd: |
95 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 23.70g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
128 *
|
7%
|
fat: 0.40g |
| |
protein: 0.00g |
| |
carbs: 31.60g |
|
1282*
|
 1154
|
| Tue 30th: |
2409 *
|
127%
|
fat: 79.60g |
| |
protein: 70.17g |
| |
carbs: 345.71g |
|
1110*
|
1299
|
| Mon 29th: |
1127 *
|
59%
|
fat: 34.74g |
| |
protein: 46.15g |
| |
carbs: 155.40g |
|
-
|
-
|
| Sun 28th: |
2144 *
|
113%
|
fat: 82.44g |
| |
protein: 119.29g |
| |
carbs: 234.80g |
|
-
|
-
|
| Sat 27th: |
1967 *
|
104%
|
fat: 54.80g |
| |
protein: 107.49g |
| |
carbs: 255.24g |
|
-
|
-
|
| Fri 26th: |
2707 *
|
142%
|
fat: 87.47g |
| |
protein: 51.08g |
| |
carbs: 423.81g |
|
-
|
-
|
| Thu 25th: |
1976 *
|
104%
|
fat: 50.43g |
| |
protein: 99.48g |
| |
carbs: 284.30g |
|
-
|
-
|
| Wed 24th: |
2646 *
|
139%
|
fat: 83.34g |
| |
protein: 65.18g |
| |
carbs: 412.05g |
|
-
|
-
|
| Tue 23rd: |
2038 *
|
107%
|
fat: 39.41g |
| |
protein: 67.90g |
| |
carbs: 350.47g |
|
-
|
-
|
| Mon 22nd: |
2543 *
|
134%
|
fat: 92.12g |
| |
protein: 131.60g |
| |
carbs: 299.14g |
|
-
|
-
|
| Sun 21st: |
1819 *
|
96%
|
fat: 46.09g |
| |
protein: 69.67g |
| |
carbs: 284.20g |
|
-
|
-
|
| Sat 20th: |
2164 *
|
114%
|
fat: 51.97g |
| |
protein: 63.38g |
| |
carbs: 361.07g |
|
-
|
-
|
| Fri 19th: |
2098 *
|
110%
|
fat: 93.17g |
| |
protein: 124.04g |
| |
carbs: 190.83g |
|
-
|
-
|
| Thu 18th: |
1694 *
|
89%
|
fat: 72.74g |
| |
protein: 100.47g |
| |
carbs: 149.71g |
|
-
|
-
|
