deb4422rah's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 558kcal (Fat: 18.31g, Protein: 16.40g, Carbs: 86.59g)
Monthly Total: Exercise: 0kcal   Food: 1117kcal (Fat: 36.62g, Protein: 32.79g, Carbs: 173.18g)

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Daily Average Calorie Info

37%
of RDI*
(558 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
* Based on deb4422rah's RDI of 1500 calories (27 May 23)
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