| September 2024 |
| Sun 1st: |
851 *
|
36%
|
fat: 27.91g |
| |
protein: 76.03g |
| |
carbs: 73.45g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2131 *
|
91%
|
fat: 115.85g |
| |
protein: 174.75g |
| |
carbs: 152.41g |
|
-
|
-
|
| Fri 30th: |
2064 *
|
88%
|
fat: 54.97g |
| |
protein: 182.79g |
| |
carbs: 187.97g |
|
-
|
-
|
| Thu 29th: |
2142 *
|
91%
|
fat: 60.93g |
| |
protein: 195.99g |
| |
carbs: 198.15g |
|
-
|
-
|
| Wed 28th: |
2011 *
|
86%
|
fat: 54.61g |
| |
protein: 175.70g |
| |
carbs: 187.14g |
|
-
|
-
|
| Tue 27th: |
953 *
|
41%
|
fat: 22.61g |
| |
protein: 104.54g |
| |
carbs: 75.03g |
|
-
|
-
|
| Mon 26th: |
1792 *
|
76%
|
fat: 49.11g |
| |
protein: 174.72g |
| |
carbs: 161.31g |
|
-
|
-
|
| Sun 25th: |
1963 *
|
84%
|
fat: 57.33g |
| |
protein: 188.34g |
| |
carbs: 150.96g |
|
-
|
-
|
| Sat 24th: |
1624 *
|
69%
|
fat: 29.67g |
| |
protein: 152.95g |
| |
carbs: 177.07g |
|
-
|
-
|
| Fri 23rd: |
2285 *
|
97%
|
fat: 70.18g |
| |
protein: 228.32g |
| |
carbs: 169.40g |
|
-
|
-
|
| Thu 22nd: |
2249 *
|
96%
|
fat: 66.61g |
| |
protein: 206.91g |
| |
carbs: 196.45g |
|
-
|
-
|
| Wed 21st: |
2254 *
|
96%
|
fat: 61.01g |
| |
protein: 164.13g |
| |
carbs: 253.06g |
|
-
|
-
|
| Tue 20th: |
2477 *
|
106%
|
fat: 94.26g |
| |
protein: 231.74g |
| |
carbs: 167.04g |
|
-
|
-
|
| Mon 19th: |
2186 *
|
93%
|
fat: 62.91g |
| |
protein: 188.03g |
| |
carbs: 209.99g |
|
-
|
-
|
| Sun 18th: |
2128 *
|
91%
|
fat: 32.60g |
| |
protein: 184.47g |
| |
carbs: 269.48g |
|
-
|
-
|
| Sat 17th: |
2270 *
|
97%
|
fat: 61.57g |
| |
protein: 202.06g |
| |
carbs: 206.33g |
|
-
|
-
|
| Fri 16th: |
2314 *
|
99%
|
fat: 68.39g |
| |
protein: 193.97g |
| |
carbs: 227.76g |
|
-
|
-
|
| Thu 15th: |
2217 *
|
95%
|
fat: 76.40g |
| |
protein: 214.05g |
| |
carbs: 162.34g |
|
-
|
-
|
| Wed 14th: |
2109 *
|
90%
|
fat: 60.95g |
| |
protein: 179.22g |
| |
carbs: 204.99g |
|
-
|
-
|
| Tue 13th: |
2243 *
|
96%
|
fat: 46.88g |
| |
protein: 177.27g |
| |
carbs: 273.16g |
|
-
|
-
|
