October 2024 |
Mon 7th: |
825 *
|
35%
|
fat: 15.00g |
| |
protein: 163.60g |
| |
carbs: 15.20g |
|
-
|
-
|
September 2024 |
Sun 1st: |
262 *
|
11%
|
fat: 16.38g |
| |
protein: 28.55g |
| |
carbs: 0.40g |
|
-
|
-
|
August 2024 |
Sat 31st: |
2131 *
|
91%
|
fat: 115.85g |
| |
protein: 174.75g |
| |
carbs: 152.41g |
|
-
|
-
|
Fri 30th: |
2064 *
|
88%
|
fat: 54.97g |
| |
protein: 182.79g |
| |
carbs: 187.97g |
|
-
|
-
|
Thu 29th: |
2142 *
|
91%
|
fat: 60.93g |
| |
protein: 195.99g |
| |
carbs: 198.15g |
|
-
|
-
|
Wed 28th: |
2011 *
|
86%
|
fat: 54.61g |
| |
protein: 175.70g |
| |
carbs: 187.14g |
|
-
|
-
|
Tue 27th: |
953 *
|
41%
|
fat: 22.61g |
| |
protein: 104.54g |
| |
carbs: 75.03g |
|
-
|
-
|
Mon 26th: |
1792 *
|
76%
|
fat: 49.11g |
| |
protein: 174.72g |
| |
carbs: 161.31g |
|
-
|
-
|
Sun 25th: |
1963 *
|
84%
|
fat: 57.33g |
| |
protein: 188.34g |
| |
carbs: 150.96g |
|
-
|
-
|
Sat 24th: |
1624 *
|
69%
|
fat: 29.67g |
| |
protein: 152.95g |
| |
carbs: 177.07g |
|
-
|
-
|
Fri 23rd: |
2268 *
|
97%
|
fat: 69.99g |
| |
protein: 224.86g |
| |
carbs: 169.40g |
|
-
|
-
|
Thu 22nd: |
1597 *
|
68%
|
fat: 29.27g |
| |
protein: 161.11g |
| |
carbs: 167.71g |
|
-
|
-
|
Wed 21st: |
2220 *
|
95%
|
fat: 37.33g |
| |
protein: 189.02g |
| |
carbs: 265.84g |
|
-
|
-
|
Tue 20th: |
2463 *
|
105%
|
fat: 93.43g |
| |
protein: 231.66g |
| |
carbs: 164.40g |
|
-
|
-
|
Mon 19th: |
2165 *
|
92%
|
fat: 61.38g |
| |
protein: 185.75g |
| |
carbs: 208.00g |
|
-
|
-
|
Sun 18th: |
2157 *
|
92%
|
fat: 37.78g |
| |
protein: 178.22g |
| |
carbs: 269.48g |
|
-
|
-
|
Sat 17th: |
2270 *
|
97%
|
fat: 61.57g |
| |
protein: 202.06g |
| |
carbs: 206.33g |
|
-
|
-
|
Fri 16th: |
2224 *
|
95%
|
fat: 65.47g |
| |
protein: 186.01g |
| |
carbs: 218.80g |
|
-
|
-
|
Thu 15th: |
2176 *
|
93%
|
fat: 73.59g |
| |
protein: 212.54g |
| |
carbs: 161.69g |
|
-
|
-
|