| August 2024 |
| Sun 4th: |
2140 *
|
91%
|
fat: 44.41g |
| |
protein: 177.66g |
| |
carbs: 249.97g |
|
-
|
-
|
| Sat 3rd: |
2159 *
|
92%
|
fat: 45.96g |
| |
protein: 186.17g |
| |
carbs: 230.87g |
|
-
|
-
|
| Fri 2nd: |
2110 *
|
90%
|
fat: 47.53g |
| |
protein: 175.62g |
| |
carbs: 233.04g |
|
-
|
-
|
| Thu 1st: |
2385 *
|
102%
|
fat: 55.04g |
| |
protein: 203.48g |
| |
carbs: 278.91g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2224 *
|
95%
|
fat: 47.06g |
| |
protein: 200.06g |
| |
carbs: 234.15g |
|
-
|
-
|
| Tue 30th: |
2226 *
|
95%
|
fat: 35.97g |
| |
protein: 190.90g |
| |
carbs: 275.34g |
|
-
|
-
|
| Mon 29th: |
2169 *
|
92%
|
fat: 44.69g |
| |
protein: 177.85g |
| |
carbs: 257.28g |
|
-
|
-
|
| Sun 28th: |
2054 *
|
88%
|
fat: 42.96g |
| |
protein: 158.88g |
| |
carbs: 250.03g |
|
-
|
-
|
| Sat 27th: |
2096 *
|
89%
|
fat: 48.44g |
| |
protein: 184.21g |
| |
carbs: 218.89g |
|
-
|
-
|
| Fri 26th: |
2203 *
|
94%
|
fat: 52.61g |
| |
protein: 177.81g |
| |
carbs: 248.89g |
|
-
|
-
|
| Thu 25th: |
2163 *
|
92%
|
fat: 46.26g |
| |
protein: 225.53g |
| |
carbs: 197.92g |
|
-
|
-
|
| Wed 24th: |
2242 *
|
96%
|
fat: 72.25g |
| |
protein: 199.61g |
| |
carbs: 184.44g |
|
-
|
-
|
| Tue 23rd: |
2366 *
|
101%
|
fat: 70.67g |
| |
protein: 178.76g |
| |
carbs: 248.15g |
|
-
|
-
|
| Mon 22nd: |
2207 *
|
94%
|
fat: 70.62g |
| |
protein: 172.36g |
| |
carbs: 213.47g |
|
-
|
-
|
| Sun 21st: |
2147 *
|
92%
|
fat: 28.58g |
| |
protein: 180.17g |
| |
carbs: 288.37g |
|
-
|
-
|
| Sat 20th: |
2078 *
|
89%
|
fat: 28.66g |
| |
protein: 183.39g |
| |
carbs: 266.51g |
|
-
|
-
|
| Fri 19th: |
2064 *
|
88%
|
fat: 58.05g |
| |
protein: 201.71g |
| |
carbs: 172.62g |
|
-
|
-
|
| Thu 18th: |
2342 *
|
100%
|
fat: 87.68g |
| |
protein: 217.79g |
| |
carbs: 158.76g |
|
-
|
-
|
| Wed 17th: |
2326 *
|
99%
|
fat: 75.31g |
| |
protein: 196.01g |
| |
carbs: 207.61g |
|
-
|
-
|
