| August 2024 |
| Mon 12th: |
896 *
|
64%
|
fat: 31.55g |
| |
protein: 58.90g |
| |
carbs: 90.02g |
|
-
|
-
|
| Sun 4th: |
255 *
|
18%
|
fat: 12.00g |
| |
protein: 6.50g |
| |
carbs: 26.80g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
1051 *
|
75%
|
fat: 37.78g |
| |
protein: 71.82g |
| |
carbs: 103.22g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
879 *
|
63%
|
fat: 28.70g |
| |
protein: 71.98g |
| |
carbs: 81.74g |
|
1893*
|
 1014
|
| Tue 12th: |
1368 *
|
98%
|
fat: 56.97g |
| |
protein: 115.54g |
| |
carbs: 91.57g |
|
-
|
-
|
| Mon 11th: |
1570 *
|
112%
|
fat: 70.90g |
| |
protein: 105.42g |
| |
carbs: 125.16g |
|
-
|
-
|
| Sat 9th: |
288 *
|
21%
|
fat: 5.81g |
| |
protein: 28.90g |
| |
carbs: 27.32g |
|
-
|
-
|
| Thu 7th: |
911 *
|
65%
|
fat: 38.96g |
| |
protein: 72.54g |
| |
carbs: 65.59g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1024 *
|
52%
|
fat: 25.88g |
| |
protein: 104.68g |
| |
carbs: 85.90g |
|
-
|
-
|
| Mon 16th: |
109 *
|
6%
|
fat: 1.63g |
| |
protein: 22.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 5th: |
586 *
|
30%
|
fat: 24.88g |
| |
protein: 56.18g |
| |
carbs: 29.33g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
471 *
|
22%
|
fat: 25.90g |
| |
protein: 54.83g |
| |
carbs: 2.25g |
|
-
|
-
|
| Wed 21st: |
977 *
|
47%
|
fat: 49.25g |
| |
protein: 90.82g |
| |
carbs: 37.35g |
|
-
|
-
|
| Tue 20th: |
653 *
|
31%
|
fat: 13.47g |
| |
protein: 88.43g |
| |
carbs: 40.49g |
|
-
|
-
|
| Mon 19th: |
1078 *
|
51%
|
fat: 17.40g |
| |
protein: 114.99g |
| |
carbs: 116.59g |
|
-
|
-
|
| Sat 17th: |
464 *
|
22%
|
fat: 8.74g |
| |
protein: 36.94g |
| |
carbs: 61.48g |
|
-
|
-
|
| Thu 15th: |
1533 *
|
73%
|
fat: 48.30g |
| |
protein: 111.15g |
| |
carbs: 135.68g |
|
-
|
-
|
| Wed 14th: |
1763 *
|
84%
|
fat: 63.37g |
| |
protein: 108.72g |
| |
carbs: 188.03g |
|
-
|
-
|
| Tue 13th: |
683 *
|
33%
|
fat: 25.26g |
| |
protein: 62.92g |
| |
carbs: 49.57g |
|
-
|
-
|
