| August 2023 |
| Sat 26th: |
589 *
|
27%
|
fat: 22.64g |
| |
protein: 33.92g |
| |
carbs: 66.06g |
|
598*
|
 9
|
| Fri 25th: |
-
|
-
|
|
2866*
|
-
|
| Thu 24th: |
870 *
|
40%
|
fat: 36.50g |
| |
protein: 32.00g |
| |
carbs: 104.00g |
|
2781*
|
1911
|
| Wed 23rd: |
2065 *
|
94%
|
fat: 91.02g |
| |
protein: 106.65g |
| |
carbs: 227.73g |
|
2974*
|
909
|
| Tue 22nd: |
2812 *
|
128%
|
fat: 128.15g |
| |
protein: 124.91g |
| |
carbs: 310.44g |
|
2640*
|
 172
|
| Mon 21st: |
2211 *
|
100%
|
fat: 92.02g |
| |
protein: 104.62g |
| |
carbs: 290.48g |
|
2997*
|
786
|
| Sun 20th: |
2011 *
|
91%
|
fat: 98.02g |
| |
protein: 76.60g |
| |
carbs: 191.83g |
|
2567*
|
556
|
| Sat 19th: |
2215 *
|
111%
|
fat: 106.27g |
| |
protein: 64.51g |
| |
carbs: 249.00g |
|
3190*
|
975
|
| Fri 18th: |
2042 *
|
102%
|
fat: 77.29g |
| |
protein: 113.76g |
| |
carbs: 239.72g |
|
2909*
|
867
|
| Thu 17th: |
2242 *
|
112%
|
fat: 123.33g |
| |
protein: 104.53g |
| |
carbs: 184.67g |
|
2770*
|
528
|
| Wed 16th: |
1903 *
|
95%
|
fat: 72.07g |
| |
protein: 85.92g |
| |
carbs: 250.80g |
|
2996*
|
1093
|
| Tue 15th: |
1868 *
|
93%
|
fat: 37.90g |
| |
protein: 55.53g |
| |
carbs: 311.44g |
|
2815*
|
947
|
| Mon 14th: |
-
|
-
|
|
3239*
|
-
|
| Sun 13th: |
-
|
-
|
|
2513*
|
-
|
| Sat 12th: |
1174 *
|
59%
|
fat: 63.16g |
| |
protein: 45.84g |
| |
carbs: 113.59g |
|
2884*
|
1710
|
| Fri 11th: |
-
|
-
|
|
2783*
|
-
|
| Thu 10th: |
-
|
-
|
|
2828*
|
-
|
| Wed 9th: |
-
|
-
|
|
2507*
|
-
|
| Tue 8th: |
-
|
-
|
|
2800*
|
-
|
| Mon 7th: |
-
|
-
|
|
2614*
|
-
|
