| November 2023 |
| Wed 29th: |
641 *
|
38%
|
fat: 36.26g |
| |
protein: 31.87g |
| |
carbs: 44.65g |
|
-
|
-
|
| Mon 27th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.26g |
| |
carbs: 0.90g |
|
-
|
-
|
| Fri 17th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 8th: |
1212 *
|
71%
|
fat: 26.61g |
| |
protein: 59.37g |
| |
carbs: 181.47g |
|
-
|
-
|
| Tue 7th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.26g |
| |
carbs: 0.90g |
|
-
|
-
|
| Mon 6th: |
2056 *
|
121%
|
fat: 67.72g |
| |
protein: 85.18g |
| |
carbs: 278.25g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
879 *
|
52%
|
fat: 26.46g |
| |
protein: 39.77g |
| |
carbs: 122.32g |
|
-
|
-
|
| Mon 30th: |
1438 *
|
85%
|
fat: 59.26g |
| |
protein: 60.11g |
| |
carbs: 130.11g |
|
-
|
-
|
| Sun 29th: |
1448 *
|
85%
|
fat: 46.69g |
| |
protein: 58.45g |
| |
carbs: 168.44g |
|
-
|
-
|
| Fri 27th: |
1288 *
|
76%
|
fat: 49.62g |
| |
protein: 65.17g |
| |
carbs: 142.75g |
|
-
|
-
|
| Thu 26th: |
1031 *
|
61%
|
fat: 45.71g |
| |
protein: 72.08g |
| |
carbs: 80.75g |
|
-
|
-
|
| Wed 25th: |
1206 *
|
71%
|
fat: 53.36g |
| |
protein: 51.88g |
| |
carbs: 127.49g |
|
-
|
-
|
| Mon 23rd: |
1777 *
|
105%
|
fat: 98.34g |
| |
protein: 88.85g |
| |
carbs: 135.74g |
|
-
|
-
|
| Sun 22nd: |
1321 *
|
78%
|
fat: 58.57g |
| |
protein: 51.81g |
| |
carbs: 144.51g |
|
-
|
-
|
| Sat 21st: |
1303 *
|
77%
|
fat: 54.85g |
| |
protein: 68.59g |
| |
carbs: 132.72g |
|
-
|
-
|
| Fri 20th: |
709 *
|
42%
|
fat: 22.18g |
| |
protein: 46.14g |
| |
carbs: 132.66g |
|
-
|
-
|
| Thu 19th: |
1456 *
|
86%
|
fat: 65.79g |
| |
protein: 64.30g |
| |
carbs: 213.71g |
|
-
|
-
|
| Wed 18th: |
1388 *
|
82%
|
fat: 64.12g |
| |
protein: 42.33g |
| |
carbs: 198.11g |
|
-
|
-
|
| Tue 17th: |
1366 *
|
80%
|
fat: 55.74g |
| |
protein: 66.78g |
| |
carbs: 150.79g |
|
-
|
-
|
| Mon 16th: |
1779 *
|
105%
|
fat: 72.19g |
| |
protein: 65.69g |
| |
carbs: 229.19g |
|
-
|
-
|
