| January 2024 |
| Tue 16th: |
1724 *
|
108%
|
fat: 121.10g |
| |
protein: 49.37g |
| |
carbs: 105.91g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1561 *
|
98%
|
fat: 55.56g |
| |
protein: 94.45g |
| |
carbs: 174.22g |
|
-
|
-
|
| Tue 29th: |
1649 *
|
103%
|
fat: 55.24g |
| |
protein: 80.34g |
| |
carbs: 209.74g |
|
-
|
-
|
| Mon 28th: |
1726 *
|
108%
|
fat: 64.59g |
| |
protein: 82.41g |
| |
carbs: 210.29g |
|
-
|
-
|
| Sun 27th: |
1127 *
|
71%
|
fat: 31.00g |
| |
protein: 30.25g |
| |
carbs: 115.90g |
|
-
|
-
|
| Sat 26th: |
1687 *
|
106%
|
fat: 58.22g |
| |
protein: 95.15g |
| |
carbs: 126.33g |
|
-
|
-
|
| Wed 23rd: |
1687 *
|
106%
|
fat: 49.14g |
| |
protein: 112.59g |
| |
carbs: 194.96g |
|
-
|
-
|
| Tue 22nd: |
1336 *
|
84%
|
fat: 45.38g |
| |
protein: 63.06g |
| |
carbs: 172.72g |
|
3123*
|
 1787
|
| Sat 19th: |
410 *
|
26%
|
fat: 17.46g |
| |
protein: 29.86g |
| |
carbs: 33.61g |
|
-
|
-
|
| Fri 18th: |
2137 *
|
134%
|
fat: 86.13g |
| |
protein: 155.65g |
| |
carbs: 173.51g |
|
2956*
|
819
|
| Thu 17th: |
1373 *
|
86%
|
fat: 41.46g |
| |
protein: 116.45g |
| |
carbs: 131.10g |
|
3137*
|
1764
|
| July 2023 |
| Sun 16th: |
-
|
-
|
|
2962*
|
-
|
| Sat 15th: |
1580 *
|
99%
|
fat: 56.86g |
| |
protein: 115.09g |
| |
carbs: 156.47g |
|
3134*
|
1554
|
| Fri 14th: |
1674 *
|
105%
|
fat: 70.88g |
| |
protein: 75.72g |
| |
carbs: 186.53g |
|
3145*
|
1471
|
| Thu 13th: |
1928 *
|
121%
|
fat: 94.67g |
| |
protein: 92.58g |
| |
carbs: 173.55g |
|
3092*
|
1164
|
| Wed 12th: |
1595 *
|
100%
|
fat: 83.40g |
| |
protein: 53.22g |
| |
carbs: 154.91g |
|
-
|
-
|
| Tue 11th: |
1830 *
|
115%
|
fat: 94.88g |
| |
protein: 109.65g |
| |
carbs: 135.64g |
|
2926*
|
1096
|
| Mon 10th: |
1460 *
|
91%
|
fat: 57.22g |
| |
protein: 95.58g |
| |
carbs: 140.71g |
|
3583*
|
2123
|
| Fri 7th: |
1436 *
|
90%
|
fat: 56.70g |
| |
protein: 108.60g |
| |
carbs: 124.63g |
|
2992*
|
1556
|
| Thu 6th: |
1517 *
|
95%
|
fat: 56.09g |
| |
protein: 148.89g |
| |
carbs: 99.49g |
|
3208*
|
1691
|
| May 2023 |
| Tue 30th: |
1158 *
|
72%
|
fat: 52.32g |
| |
protein: 60.16g |
| |
carbs: 107.02g |
|
-
|
-
|
