| September 2024 |
| Mon 16th: |
1503 *
|
100%
|
fat: 47.37g |
| |
protein: 43.94g |
| |
carbs: 228.58g |
|
-
|
-
|
| Sun 15th: |
737 *
|
49%
|
fat: 22.06g |
| |
protein: 48.77g |
| |
carbs: 60.09g |
|
-
|
-
|
| Fri 13th: |
1111 *
|
74%
|
fat: 65.42g |
| |
protein: 37.19g |
| |
carbs: 97.59g |
|
-
|
-
|
| Thu 12th: |
1713 *
|
114%
|
fat: 92.75g |
| |
protein: 60.40g |
| |
carbs: 162.63g |
|
-
|
-
|
| Wed 11th: |
1661 *
|
111%
|
fat: 56.08g |
| |
protein: 51.24g |
| |
carbs: 241.77g |
|
-
|
-
|
| Tue 10th: |
1355 *
|
90%
|
fat: 48.54g |
| |
protein: 79.88g |
| |
carbs: 155.70g |
|
-
|
-
|
| Mon 9th: |
1668 *
|
111%
|
fat: 91.30g |
| |
protein: 70.60g |
| |
carbs: 144.88g |
|
-
|
-
|
| August 2024 |
| Tue 13th: |
869 *
|
58%
|
fat: 41.09g |
| |
protein: 38.43g |
| |
carbs: 88.16g |
|
-
|
-
|
| Mon 12th: |
1584 *
|
106%
|
fat: 73.57g |
| |
protein: 41.96g |
| |
carbs: 195.70g |
|
-
|
-
|
| July 2024 |
| Sun 21st: |
1357 *
|
90%
|
fat: 48.47g |
| |
protein: 47.72g |
| |
carbs: 199.48g |
|
-
|
-
|
| Sat 20th: |
1560 *
|
104%
|
fat: 76.42g |
| |
protein: 44.14g |
| |
carbs: 174.13g |
|
-
|
-
|
| Fri 19th: |
1286 *
|
86%
|
fat: 64.80g |
| |
protein: 66.00g |
| |
carbs: 119.28g |
|
-
|
-
|
| Thu 18th: |
1725 *
|
115%
|
fat: 52.74g |
| |
protein: 43.32g |
| |
carbs: 282.40g |
|
-
|
-
|
| Wed 17th: |
1723 *
|
115%
|
fat: 67.49g |
| |
protein: 96.84g |
| |
carbs: 188.30g |
|
-
|
-
|
| Tue 16th: |
1683 *
|
112%
|
fat: 53.04g |
| |
protein: 56.83g |
| |
carbs: 248.37g |
|
-
|
-
|
| Mon 15th: |
1897 *
|
112%
|
fat: 90.59g |
| |
protein: 94.10g |
| |
carbs: 180.61g |
|
-
|
-
|
| Sat 13th: |
1918 *
|
128%
|
fat: 52.04g |
| |
protein: 94.40g |
| |
carbs: 286.27g |
|
-
|
-
|
| Fri 12th: |
1499 *
|
100%
|
fat: 58.58g |
| |
protein: 89.62g |
| |
carbs: 165.84g |
|
-
|
-
|
| Thu 11th: |
1765 *
|
118%
|
fat: 73.72g |
| |
protein: 89.43g |
| |
carbs: 190.85g |
|
-
|
-
|
