| June 2024 |
| Fri 28th: |
575 *
|
96%
|
fat: 34.22g |
| |
protein: 22.82g |
| |
carbs: 47.30g |
|
-
|
-
|
| Thu 27th: |
685 *
|
114%
|
fat: 27.25g |
| |
protein: 24.77g |
| |
carbs: 90.03g |
|
-
|
-
|
| Wed 26th: |
861 *
|
144%
|
fat: 48.25g |
| |
protein: 29.12g |
| |
carbs: 84.66g |
|
-
|
-
|
| Tue 25th: |
1055 *
|
176%
|
fat: 61.12g |
| |
protein: 46.98g |
| |
carbs: 90.64g |
|
-
|
-
|
| Mon 24th: |
608 *
|
101%
|
fat: 27.34g |
| |
protein: 28.90g |
| |
carbs: 67.90g |
|
-
|
-
|
| Sun 23rd: |
646 *
|
108%
|
fat: 26.46g |
| |
protein: 33.95g |
| |
carbs: 68.48g |
|
-
|
-
|
| Sat 22nd: |
289 *
|
48%
|
fat: 12.27g |
| |
protein: 15.17g |
| |
carbs: 28.46g |
|
-
|
-
|
| Fri 21st: |
772 *
|
129%
|
fat: 45.66g |
| |
protein: 32.02g |
| |
carbs: 60.61g |
|
-
|
-
|
| Thu 20th: |
732 *
|
122%
|
fat: 36.89g |
| |
protein: 37.89g |
| |
carbs: 75.36g |
|
-
|
-
|
| Wed 19th: |
961 *
|
160%
|
fat: 49.32g |
| |
protein: 47.91g |
| |
carbs: 89.75g |
|
-
|
-
|
| Tue 18th: |
496 *
|
83%
|
fat: 26.53g |
| |
protein: 42.58g |
| |
carbs: 23.41g |
|
-
|
-
|
| Sun 16th: |
883 *
|
147%
|
fat: 39.43g |
| |
protein: 42.68g |
| |
carbs: 95.39g |
|
-
|
-
|
| Sat 15th: |
1019 *
|
170%
|
fat: 51.77g |
| |
protein: 33.99g |
| |
carbs: 113.16g |
|
-
|
-
|
| Fri 14th: |
974 *
|
162%
|
fat: 59.18g |
| |
protein: 41.31g |
| |
carbs: 69.11g |
|
-
|
-
|
| Thu 13th: |
881 *
|
147%
|
fat: 50.62g |
| |
protein: 27.98g |
| |
carbs: 85.66g |
|
-
|
-
|
| Wed 12th: |
1306 *
|
218%
|
fat: 56.94g |
| |
protein: 72.17g |
| |
carbs: 125.21g |
|
-
|
-
|
| Tue 11th: |
350 *
|
58%
|
fat: 9.50g |
| |
protein: 6.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 10th: |
611 *
|
102%
|
fat: 30.56g |
| |
protein: 29.20g |
| |
carbs: 56.30g |
|
-
|
-
|
| Sun 9th: |
1077 *
|
180%
|
fat: 60.72g |
| |
protein: 46.73g |
| |
carbs: 90.03g |
|
-
|
-
|
| Fri 7th: |
1116 *
|
186%
|
fat: 37.84g |
| |
protein: 76.56g |
| |
carbs: 118.00g |
|
-
|
-
|
