| July 2024 |
| Thu 18th: |
473 *
|
24%
|
fat: 12.34g |
| |
protein: 45.37g |
| |
carbs: 41.74g |
|
-
|
-
|
| Wed 17th: |
2303 *
|
115%
|
fat: 63.19g |
| |
protein: 125.31g |
| |
carbs: 303.91g |
|
-
|
-
|
| Tue 16th: |
1746 *
|
87%
|
fat: 49.79g |
| |
protein: 142.24g |
| |
carbs: 176.13g |
|
-
|
-
|
| Mon 15th: |
2145 *
|
107%
|
fat: 46.84g |
| |
protein: 147.80g |
| |
carbs: 275.00g |
|
-
|
-
|
| Sun 14th: |
1222 *
|
61%
|
fat: 38.67g |
| |
protein: 106.79g |
| |
carbs: 109.83g |
|
-
|
-
|
| Sat 13th: |
1764 *
|
88%
|
fat: 61.31g |
| |
protein: 123.77g |
| |
carbs: 192.73g |
|
-
|
-
|
| Fri 12th: |
1652 *
|
83%
|
fat: 45.22g |
| |
protein: 123.33g |
| |
carbs: 185.85g |
|
-
|
-
|
| Thu 11th: |
1162 *
|
58%
|
fat: 26.95g |
| |
protein: 102.76g |
| |
carbs: 124.17g |
|
-
|
-
|
| Wed 10th: |
1375 *
|
69%
|
fat: 30.30g |
| |
protein: 82.06g |
| |
carbs: 189.36g |
|
-
|
-
|
| Tue 9th: |
1831 *
|
92%
|
fat: 68.31g |
| |
protein: 123.94g |
| |
carbs: 174.33g |
|
-
|
-
|
| Mon 8th: |
1849 *
|
92%
|
fat: 67.57g |
| |
protein: 139.08g |
| |
carbs: 166.45g |
|
-
|
-
|
| Sun 7th: |
1337 *
|
67%
|
fat: 56.85g |
| |
protein: 82.39g |
| |
carbs: 118.80g |
|
-
|
-
|
| Sat 6th: |
1350 *
|
68%
|
fat: 43.06g |
| |
protein: 100.58g |
| |
carbs: 141.01g |
|
-
|
-
|
| Thu 4th: |
1916 *
|
96%
|
fat: 64.87g |
| |
protein: 123.56g |
| |
carbs: 204.57g |
|
-
|
-
|
| Wed 3rd: |
2152 *
|
108%
|
fat: 55.62g |
| |
protein: 124.82g |
| |
carbs: 282.26g |
|
-
|
-
|
| Tue 2nd: |
1954 *
|
98%
|
fat: 48.28g |
| |
protein: 143.56g |
| |
carbs: 227.19g |
|
-
|
-
|
| Mon 1st: |
1548 *
|
77%
|
fat: 39.56g |
| |
protein: 127.17g |
| |
carbs: 162.88g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1772 *
|
89%
|
fat: 64.01g |
| |
protein: 116.10g |
| |
carbs: 181.24g |
|
-
|
-
|
| Sat 29th: |
1699 *
|
85%
|
fat: 51.51g |
| |
protein: 143.54g |
| |
carbs: 158.98g |
|
-
|
-
|
| Fri 28th: |
1684 *
|
84%
|
fat: 54.43g |
| |
protein: 117.56g |
| |
carbs: 182.71g |
|
-
|
-
|
