| July 2024 |
| Fri 12th: |
367 *
|
22%
|
fat: 26.58g |
| |
protein: 28.48g |
| |
carbs: 3.72g |
|
-
|
-
|
| Wed 10th: |
1236 *
|
73%
|
fat: 47.72g |
| |
protein: 49.65g |
| |
carbs: 154.72g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1414 *
|
83%
|
fat: 45.59g |
| |
protein: 28.20g |
| |
carbs: 240.32g |
|
-
|
-
|
| Sat 22nd: |
451 *
|
27%
|
fat: 17.70g |
| |
protein: 11.16g |
| |
carbs: 61.53g |
|
-
|
-
|
| Thu 20th: |
854 *
|
50%
|
fat: 29.16g |
| |
protein: 29.57g |
| |
carbs: 129.37g |
|
-
|
-
|
| Tue 18th: |
1301 *
|
77%
|
fat: 74.48g |
| |
protein: 57.35g |
| |
carbs: 95.17g |
|
-
|
-
|
| Tue 11th: |
116 *
|
7%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 9th: |
730 *
|
43%
|
fat: 30.48g |
| |
protein: 41.44g |
| |
carbs: 75.28g |
|
-
|
-
|
| Sat 8th: |
134 *
|
8%
|
fat: 11.41g |
| |
protein: 0.86g |
| |
carbs: 6.61g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
1666 *
|
98%
|
fat: 77.46g |
| |
protein: 75.05g |
| |
carbs: 159.48g |
|
-
|
-
|
| Sat 25th: |
1705 *
|
100%
|
fat: 100.70g |
| |
protein: 103.33g |
| |
carbs: 89.50g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
1416 *
|
83%
|
fat: 64.49g |
| |
protein: 45.63g |
| |
carbs: 177.80g |
|
-
|
-
|
| Sun 7th: |
895 *
|
53%
|
fat: 45.73g |
| |
protein: 15.91g |
| |
carbs: 103.90g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1214 *
|
71%
|
fat: 31.30g |
| |
protein: 32.40g |
| |
carbs: 207.29g |
|
-
|
-
|
| Tue 26th: |
206 *
|
12%
|
fat: 11.41g |
| |
protein: 1.86g |
| |
carbs: 22.61g |
|
640*
|
 434
|
| September 2023 |
| Fri 15th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sun 3rd: |
1491 *
|
88%
|
fat: 82.96g |
| |
protein: 46.43g |
| |
carbs: 135.28g |
|
600*
|
 891
|
| August 2023 |
| Sat 5th: |
532 *
|
31%
|
fat: 25.60g |
| |
protein: 14.02g |
| |
carbs: 61.71g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1551 *
|
91%
|
fat: 90.20g |
| |
protein: 35.28g |
| |
carbs: 159.92g |
|
-
|
-
|
| Sun 30th: |
998 *
|
59%
|
fat: 53.48g |
| |
protein: 20.52g |
| |
carbs: 108.46g |
|
-
|
-
|
