violal@'s Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 802kcal (Fat: 37.15g, Protein: 39.06g, Carbs: 79.22g)
Monthly Total: Exercise: 0kcal   Food: 1603kcal (Fat: 74.30g, Protein: 78.13g, Carbs: 158.44g)

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Daily Average Calorie Info

47%
of RDI*
(802 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
* Based on violal@'s RDI of 1700 calories (16 May 23)
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