Frau268's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 14th: 238 * 24%
fat: 3.26g
|
protein: 38.31g
|
carbs: 13.46g
952*  714
Fri 13th: 281 * 28%
fat: 7.75g
|
protein: 20.80g
|
carbs: 29.38g
1688*  1407
Thu 12th: - - 1812* -
Wed 11th: 936 * 94%
fat: 23.22g
|
protein: 76.86g
|
carbs: 99.63g
1744*  808
Tue 10th: 977 * 98%
fat: 35.60g
|
protein: 102.51g
|
carbs: 54.88g
944*  33
Mon 9th: 400 * 40%
fat: 22.10g
|
protein: 20.27g
|
carbs: 28.53g
1657*  1257
Sun 8th: 594 * 59%
fat: 5.96g
|
protein: 71.04g
|
carbs: 60.85g
1321*  727
Sat 7th: 574 * 57%
fat: 3.16g
|
protein: 76.84g
|
carbs: 55.85g
1766*  1192
Fri 6th: 809 * 81%
fat: 14.60g
|
protein: 108.70g
|
carbs: 49.10g
1783*  974
Thu 5th: 824 * 82%
fat: 2.71g
|
protein: 77.12g
|
carbs: 110.11g
872*  48
Wed 4th: - - 613* -
Tue 3rd: - - 1672* -
Mon 2nd: - - 1641* -
Sun 1st: - - 1004* -
August 2024
Sat 31st: - - 1718* -
Fri 30th: - - 2004* -
Thu 29th: - - 1506* -
Wed 28th: - - 1626* -
Tue 27th: - - 2276* -
Mon 26th: - - 1702* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.