Frau268's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 13th: - - 425* -
Mon 12th: 497 * 50%
fat: 21.80g
|
protein: 33.38g
|
carbs: 41.06g
1867*  1370
Sun 11th: 917 * 92%
fat: 25.30g
|
protein: 85.80g
|
carbs: 79.50g
1926*  1009
Sat 10th: 438 * 44%
fat: 1.60g
|
protein: 62.00g
|
carbs: 34.90g
1676*  1238
Fri 9th: - - 1704* -
Thu 8th: - - 1653* -
Wed 7th: 458 * 46%
fat: 3.40g
|
protein: 54.20g
|
carbs: 42.50g
1127*  669
Tue 6th: - - 1696* -
Mon 5th: - - 1643* -
Sun 4th: - - 1940* -
Sat 3rd: - - 1741* -
Fri 2nd: - - 1580* -
Thu 1st: - - 1632* -
July 2024
Wed 31st: - - 1688* -
Tue 30th: - - 951* -
Mon 29th: - - 1717* -
Sun 28th: - - 1666* -
Sat 27th: - - 2164* -
Fri 26th: 25 * 2%
fat: 0.59g
|
protein: 1.30g
|
carbs: 3.36g
1608*  1583
Thu 25th: - - 1605* -

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