| June 2024 |
| Sat 22nd: |
1142 *
|
76%
|
fat: 71.19g |
| |
protein: 35.46g |
| |
carbs: 150.63g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
1035 *
|
69%
|
fat: 22.25g |
| |
protein: 39.76g |
| |
carbs: 200.64g |
|
-
|
-
|
| Fri 1st: |
991 *
|
66%
|
fat: 34.31g |
| |
protein: 33.28g |
| |
carbs: 143.90g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1443 *
|
96%
|
fat: 26.39g |
| |
protein: 83.41g |
| |
carbs: 196.21g |
|
-
|
-
|
| Wed 28th: |
1435 *
|
96%
|
fat: 27.28g |
| |
protein: 55.26g |
| |
carbs: 214.04g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
545 *
|
36%
|
fat: 3.81g |
| |
protein: 23.71g |
| |
carbs: 169.78g |
|
-
|
-
|
| Sat 13th: |
272 *
|
18%
|
fat: 9.80g |
| |
protein: 12.27g |
| |
carbs: 33.56g |
|
-
|
-
|
| Tue 9th: |
1683 *
|
112%
|
fat: 36.47g |
| |
protein: 81.32g |
| |
carbs: 222.13g |
|
-
|
-
|
| Sun 7th: |
192 *
|
13%
|
fat: 9.88g |
| |
protein: 11.03g |
| |
carbs: 21.49g |
|
-
|
-
|
| Sat 6th: |
1660 *
|
111%
|
fat: 32.70g |
| |
protein: 34.00g |
| |
carbs: 256.00g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
1986 *
|
132%
|
fat: 38.64g |
| |
protein: 61.81g |
| |
carbs: 312.50g |
|
2984*
|
 998
|
| Mon 25th: |
346 *
|
23%
|
fat: 10.27g |
| |
protein: 13.50g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 24th: |
837 *
|
56%
|
fat: 54.85g |
| |
protein: 26.59g |
| |
carbs: 92.87g |
|
-
|
-
|
| Sat 23rd: |
1126 *
|
75%
|
fat: 33.00g |
| |
protein: 25.55g |
| |
carbs: 138.85g |
|
-
|
-
|
| Fri 22nd: |
655 *
|
44%
|
fat: 34.46g |
| |
protein: 13.00g |
| |
carbs: 50.05g |
|
-
|
-
|
| Thu 21st: |
1478 *
|
99%
|
fat: 51.61g |
| |
protein: 61.68g |
| |
carbs: 152.65g |
|
-
|
-
|
| Wed 20th: |
146 *
|
10%
|
fat: 5.95g |
| |
protein: 8.30g |
| |
carbs: 14.94g |
|
-
|
-
|
| Tue 19th: |
862 *
|
57%
|
fat: 22.78g |
| |
protein: 27.89g |
| |
carbs: 106.83g |
|
-
|
-
|
| Mon 18th: |
1260 *
|
84%
|
fat: 33.48g |
| |
protein: 98.46g |
| |
carbs: 314.36g |
|
-
|
-
|
| Sun 17th: |
1001 *
|
67%
|
fat: 37.58g |
| |
protein: 42.98g |
| |
carbs: 139.89g |
|
-
|
-
|
