| July 2024 |
| Tue 16th: |
618 *
|
34%
|
fat: 20.98g |
| |
protein: 16.47g |
| |
carbs: 92.27g |
|
12*
|
 606
|
| Mon 15th: |
2273 *
|
126%
|
fat: 97.86g |
| |
protein: 138.38g |
| |
carbs: 209.34g |
|
1699*
|
574
|
| Sun 14th: |
2477 *
|
138%
|
fat: 93.62g |
| |
protein: 118.76g |
| |
carbs: 260.88g |
|
2078*
|
399
|
| Sat 13th: |
1967 *
|
109%
|
fat: 72.32g |
| |
protein: 132.69g |
| |
carbs: 191.92g |
|
1690*
|
277
|
| Fri 12th: |
2094 *
|
116%
|
fat: 72.10g |
| |
protein: 124.82g |
| |
carbs: 230.30g |
|
1956*
|
138
|
| Thu 11th: |
2526 *
|
140%
|
fat: 105.02g |
| |
protein: 133.77g |
| |
carbs: 239.41g |
|
2169*
|
357
|
| Wed 10th: |
2161 *
|
120%
|
fat: 79.54g |
| |
protein: 174.70g |
| |
carbs: 182.43g |
|
1555*
|
606
|
| Tue 9th: |
2643 *
|
147%
|
fat: 121.61g |
| |
protein: 100.23g |
| |
carbs: 270.42g |
|
1668*
|
975
|
| Mon 8th: |
1495 *
|
83%
|
fat: 48.15g |
| |
protein: 145.75g |
| |
carbs: 114.41g |
|
1584*
|
 89
|
| Sun 7th: |
1486 *
|
83%
|
fat: 63.42g |
| |
protein: 66.36g |
| |
carbs: 160.88g |
|
1675*
|
189
|
| Sat 6th: |
2122 *
|
118%
|
fat: 83.67g |
| |
protein: 98.17g |
| |
carbs: 242.81g |
|
1808*
|
314
|
| Fri 5th: |
1546 *
|
97%
|
fat: 64.56g |
| |
protein: 73.09g |
| |
carbs: 156.43g |
|
2290*
|
744
|
| Thu 4th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
2054*
|
2034
|
| Wed 3rd: |
1563 *
|
98%
|
fat: 70.11g |
| |
protein: 59.13g |
| |
carbs: 181.01g |
|
1392*
|
171
|
| Tue 2nd: |
1464 *
|
92%
|
fat: 62.03g |
| |
protein: 114.73g |
| |
carbs: 120.80g |
|
2094*
|
630
|
| Mon 1st: |
1412 *
|
88%
|
fat: 65.24g |
| |
protein: 104.90g |
| |
carbs: 101.66g |
|
1399*
|
13
|
| June 2024 |
| Sun 30th: |
1712 *
|
107%
|
fat: 58.11g |
| |
protein: 157.20g |
| |
carbs: 135.80g |
|
1914*
|
202
|
| Sat 29th: |
1544 *
|
96%
|
fat: 56.87g |
| |
protein: 100.74g |
| |
carbs: 164.14g |
|
1562*
|
18
|
| Fri 28th: |
1530 *
|
96%
|
fat: 52.68g |
| |
protein: 121.01g |
| |
carbs: 151.72g |
|
1902*
|
372
|
| Thu 27th: |
1499 *
|
94%
|
fat: 48.11g |
| |
protein: 131.35g |
| |
carbs: 134.77g |
|
1786*
|
287
|
