| April 2024 |
| Mon 29th: |
1493 *
|
75%
|
fat: 61.04g |
| |
protein: 160.72g |
| |
carbs: 67.54g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
210 *
|
8%
|
fat: 10.18g |
| |
protein: 17.10g |
| |
carbs: 11.65g |
|
-
|
-
|
| Mon 2nd: |
1796 *
|
72%
|
fat: 72.58g |
| |
protein: 131.38g |
| |
carbs: 136.28g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
1639 *
|
66%
|
fat: 54.50g |
| |
protein: 135.54g |
| |
carbs: 138.37g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
3342 *
|
134%
|
fat: 134.93g |
| |
protein: 186.65g |
| |
carbs: 335.12g |
|
-
|
-
|
| Mon 21st: |
469 *
|
19%
|
fat: 21.57g |
| |
protein: 26.39g |
| |
carbs: 36.96g |
|
-
|
-
|
| Wed 16th: |
3442 *
|
138%
|
fat: 133.89g |
| |
protein: 159.60g |
| |
carbs: 417.95g |
|
-
|
-
|
| Tue 15th: |
1590 *
|
64%
|
fat: 60.28g |
| |
protein: 157.25g |
| |
carbs: 91.48g |
|
-
|
-
|
| Mon 14th: |
1546 *
|
62%
|
fat: 69.57g |
| |
protein: 128.78g |
| |
carbs: 91.11g |
|
-
|
-
|
| Sun 13th: |
1296 *
|
52%
|
fat: 46.74g |
| |
protein: 125.34g |
| |
carbs: 80.16g |
|
-
|
-
|
| Sat 12th: |
1294 *
|
52%
|
fat: 41.56g |
| |
protein: 120.21g |
| |
carbs: 91.72g |
|
-
|
-
|
| Wed 9th: |
3125 *
|
125%
|
fat: 124.09g |
| |
protein: 165.21g |
| |
carbs: 343.94g |
|
-
|
-
|
| Tue 8th: |
3354 *
|
134%
|
fat: 147.59g |
| |
protein: 223.83g |
| |
carbs: 276.38g |
|
-
|
-
|
| Mon 7th: |
1605 *
|
64%
|
fat: 64.56g |
| |
protein: 145.03g |
| |
carbs: 102.38g |
|
-
|
-
|
| Sun 6th: |
1245 *
|
50%
|
fat: 26.84g |
| |
protein: 120.72g |
| |
carbs: 122.40g |
|
-
|
-
|
| Sat 5th: |
2320 *
|
93%
|
fat: 91.35g |
| |
protein: 199.03g |
| |
carbs: 154.42g |
|
-
|
-
|
| Fri 4th: |
952 *
|
38%
|
fat: 39.10g |
| |
protein: 87.83g |
| |
carbs: 57.43g |
|
-
|
-
|
| Wed 2nd: |
1983 *
|
79%
|
fat: 89.99g |
| |
protein: 157.97g |
| |
carbs: 132.52g |
|
-
|
-
|
| Tue 1st: |
1901 *
|
76%
|
fat: 66.94g |
| |
protein: 151.16g |
| |
carbs: 172.96g |
|
-
|
-
|
