| August 2024 |
| Thu 1st: |
1053 *
|
63%
|
fat: 26.04g |
| |
protein: 44.55g |
| |
carbs: 136.76g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
283 *
|
17%
|
fat: 15.21g |
| |
protein: 8.55g |
| |
carbs: 24.63g |
|
-
|
-
|
| Sun 9th: |
848 *
|
51%
|
fat: 39.36g |
| |
protein: 37.36g |
| |
carbs: 80.69g |
|
-
|
-
|
| Fri 7th: |
1386 *
|
83%
|
fat: 67.53g |
| |
protein: 59.66g |
| |
carbs: 133.09g |
|
-
|
-
|
| Mon 3rd: |
614 *
|
37%
|
fat: 27.00g |
| |
protein: 33.72g |
| |
carbs: 51.65g |
|
-
|
-
|
| Sun 2nd: |
525 *
|
31%
|
fat: 21.65g |
| |
protein: 52.03g |
| |
carbs: 31.58g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1712 *
|
102%
|
fat: 84.01g |
| |
protein: 81.85g |
| |
carbs: 110.56g |
|
-
|
-
|
| Thu 30th: |
1127 *
|
67%
|
fat: 58.08g |
| |
protein: 51.70g |
| |
carbs: 94.47g |
|
-
|
-
|
| Wed 29th: |
1547 *
|
92%
|
fat: 79.22g |
| |
protein: 114.87g |
| |
carbs: 89.93g |
|
-
|
-
|
| Mon 27th: |
530 *
|
32%
|
fat: 21.18g |
| |
protein: 42.22g |
| |
carbs: 39.29g |
|
-
|
-
|
| Sun 26th: |
1718 *
|
103%
|
fat: 76.01g |
| |
protein: 97.96g |
| |
carbs: 131.45g |
|
-
|
-
|
| Sat 25th: |
1778 *
|
106%
|
fat: 93.67g |
| |
protein: 123.58g |
| |
carbs: 104.45g |
|
-
|
-
|
| Fri 24th: |
1723 *
|
103%
|
fat: 88.25g |
| |
protein: 149.22g |
| |
carbs: 79.72g |
|
-
|
-
|
| Thu 23rd: |
1915 *
|
114%
|
fat: 132.65g |
| |
protein: 93.64g |
| |
carbs: 89.08g |
|
-
|
-
|
| Wed 22nd: |
1371 *
|
82%
|
fat: 56.84g |
| |
protein: 41.13g |
| |
carbs: 174.10g |
|
-
|
-
|
| Tue 21st: |
1944 *
|
110%
|
fat: 93.16g |
| |
protein: 78.05g |
| |
carbs: 197.34g |
|
-
|
-
|
| Mon 20th: |
1740 *
|
98%
|
fat: 102.91g |
| |
protein: 74.39g |
| |
carbs: 120.14g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
1517 *
|
86%
|
fat: 68.17g |
| |
protein: 67.42g |
| |
carbs: 154.11g |
|
-
|
-
|
| Thu 27th: |
692 *
|
39%
|
fat: 38.47g |
| |
protein: 30.85g |
| |
carbs: 53.35g |
|
-
|
-
|
| Mon 24th: |
698 *
|
39%
|
fat: 14.26g |
| |
protein: 43.47g |
| |
carbs: 92.42g |
|
-
|
-
|
