| January 2020 |
| Fri 17th: |
402 *
|
27%
|
fat: 15.61g |
| |
protein: 14.95g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 16th: |
498 *
|
33%
|
fat: 13.66g |
| |
protein: 10.57g |
| |
carbs: 84.96g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
695 *
|
46%
|
fat: 22.79g |
| |
protein: 43.63g |
| |
carbs: 79.30g |
|
-
|
-
|
| September 2019 |
| Wed 18th: |
1177 *
|
78%
|
fat: 32.48g |
| |
protein: 42.00g |
| |
carbs: 185.41g |
|
-
|
-
|
| August 2019 |
| Mon 5th: |
633 *
|
42%
|
fat: 31.09g |
| |
protein: 30.71g |
| |
carbs: 57.17g |
|
-
|
-
|
| Fri 2nd: |
514 *
|
34%
|
fat: 21.76g |
| |
protein: 32.91g |
| |
carbs: 46.66g |
|
-
|
-
|
| Thu 1st: |
969 *
|
65%
|
fat: 36.15g |
| |
protein: 70.82g |
| |
carbs: 86.80g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1231 *
|
82%
|
fat: 41.74g |
| |
protein: 63.98g |
| |
carbs: 148.35g |
|
-
|
-
|
| May 2017 |
| Tue 16th: |
355 *
|
24%
|
fat: 18.89g |
| |
protein: 18.37g |
| |
carbs: 27.65g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
418 *
|
28%
|
fat: 9.20g |
| |
protein: 21.58g |
| |
carbs: 65.81g |
|
-
|
-
|
| November 2016 |
| Fri 11th: |
503 *
|
34%
|
fat: 32.90g |
| |
protein: 55.78g |
| |
carbs: 2.26g |
|
-
|
-
|
| Wed 9th: |
554 *
|
37%
|
fat: 28.03g |
| |
protein: 52.61g |
| |
carbs: 31.26g |
|
-
|
-
|
| Tue 8th: |
790 *
|
53%
|
fat: 42.48g |
| |
protein: 31.60g |
| |
carbs: 72.33g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
573 *
|
38%
|
fat: 20.58g |
| |
protein: 18.75g |
| |
carbs: 81.29g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
617 *
|
41%
|
fat: 32.57g |
| |
protein: 49.79g |
| |
carbs: 30.12g |
|
-
|
-
|
| Fri 19th: |
366 *
|
24%
|
fat: 17.04g |
| |
protein: 16.49g |
| |
carbs: 36.52g |
|
-
|
-
|
| Wed 17th: |
466 *
|
31%
|
fat: 26.64g |
| |
protein: 25.56g |
| |
carbs: 39.72g |
|
-
|
-
|
| Tue 16th: |
997 *
|
66%
|
fat: 61.72g |
| |
protein: 61.21g |
| |
carbs: 73.58g |
|
-
|
-
|
| Mon 15th: |
1070 *
|
71%
|
fat: 51.90g |
| |
protein: 73.26g |
| |
carbs: 90.47g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
481 *
|
32%
|
fat: 23.04g |
| |
protein: 14.27g |
| |
carbs: 53.79g |
|
-
|
-
|
