| March 2024 |
| Mon 11th: |
1065 *
|
56%
|
fat: 23.57g |
| |
protein: 64.01g |
| |
carbs: 151.56g |
|
1576*
|
 511
|
| July 2023 |
| Wed 5th: |
820 *
|
46%
|
fat: 22.20g |
| |
protein: 44.67g |
| |
carbs: 110.58g |
|
1249*
|
429
|
| Mon 3rd: |
243 *
|
14%
|
fat: 5.37g |
| |
protein: 13.56g |
| |
carbs: 37.62g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
791 *
|
44%
|
fat: 41.14g |
| |
protein: 54.12g |
| |
carbs: 50.03g |
|
-
|
-
|
| Fri 16th: |
812 *
|
35%
|
fat: 19.29g |
| |
protein: 55.63g |
| |
carbs: 106.73g |
|
-
|
-
|
| Thu 8th: |
510 *
|
22%
|
fat: 10.52g |
| |
protein: 21.74g |
| |
carbs: 84.37g |
|
1257*
|
747
|
| May 2023 |
| Tue 30th: |
406 *
|
18%
|
fat: 13.27g |
| |
protein: 15.69g |
| |
carbs: 53.38g |
|
-
|
-
|
| Mon 29th: |
1054 *
|
46%
|
fat: 43.78g |
| |
protein: 41.16g |
| |
carbs: 132.17g |
|
-
|
-
|
| Sun 28th: |
411 *
|
18%
|
fat: 10.86g |
| |
protein: 6.99g |
| |
carbs: 76.11g |
|
1249*
|
838
|
| Sun 14th: |
523 *
|
23%
|
fat: 21.11g |
| |
protein: 15.48g |
| |
carbs: 69.32g |
|
-
|
-
|
| Sat 13th: |
1586 *
|
88%
|
fat: 52.97g |
| |
protein: 82.99g |
| |
carbs: 191.10g |
|
1257*
|
 329
|
| Fri 12th: |
1775 *
|
99%
|
fat: 54.80g |
| |
protein: 85.67g |
| |
carbs: 237.99g |
|
1706*
|
69
|
| Thu 11th: |
1378 *
|
77%
|
fat: 31.36g |
| |
protein: 89.68g |
| |
carbs: 172.84g |
|
1284*
|
94
|
