| July 2024 |
| Fri 12th: |
553 *
|
37%
|
fat: 29.88g |
| |
protein: 6.04g |
| |
carbs: 64.64g |
|
-
|
-
|
| Tue 9th: |
1360 *
|
91%
|
fat: 49.96g |
| |
protein: 53.11g |
| |
carbs: 178.36g |
|
-
|
-
|
| June 2024 |
| Sat 8th: |
456 *
|
30%
|
fat: 19.07g |
| |
protein: 22.75g |
| |
carbs: 45.07g |
|
-
|
-
|
| Fri 7th: |
586 *
|
39%
|
fat: 23.98g |
| |
protein: 20.08g |
| |
carbs: 72.05g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1072 *
|
71%
|
fat: 33.55g |
| |
protein: 56.76g |
| |
carbs: 132.57g |
|
-
|
-
|
| Tue 28th: |
639 *
|
43%
|
fat: 25.28g |
| |
protein: 28.75g |
| |
carbs: 72.36g |
|
-
|
-
|
| Mon 20th: |
1557 *
|
104%
|
fat: 58.63g |
| |
protein: 39.28g |
| |
carbs: 213.76g |
|
-
|
-
|
| Sun 19th: |
578 *
|
39%
|
fat: 11.60g |
| |
protein: 32.00g |
| |
carbs: 87.90g |
|
-
|
-
|
| Sat 18th: |
576 *
|
38%
|
fat: 12.37g |
| |
protein: 18.90g |
| |
carbs: 95.44g |
|
-
|
-
|
| Thu 16th: |
1517 *
|
101%
|
fat: 76.06g |
| |
protein: 42.65g |
| |
carbs: 157.49g |
|
-
|
-
|
| Mon 13th: |
1294 *
|
86%
|
fat: 50.95g |
| |
protein: 65.25g |
| |
carbs: 144.41g |
|
-
|
-
|
| Sun 12th: |
1465 *
|
98%
|
fat: 49.56g |
| |
protein: 72.01g |
| |
carbs: 180.21g |
|
-
|
-
|
| April 2024 |
| March 2024 |
| Tue 19th: |
-
|
-
|
|
1829*
|
-
|
| February 2024 |
| Wed 21st: |
984 *
|
66%
|
fat: 30.60g |
| |
protein: 64.99g |
| |
carbs: 108.16g |
|
-
|
-
|
| Tue 20th: |
291 *
|
19%
|
fat: 6.60g |
| |
protein: 2.60g |
| |
carbs: 54.60g |
|
-
|
-
|
| Mon 19th: |
1701 *
|
113%
|
fat: 16.89g |
| |
protein: 45.64g |
| |
carbs: 352.34g |
|
-
|
-
|
| Sun 18th: |
519 *
|
35%
|
fat: 17.38g |
| |
protein: 29.80g |
| |
carbs: 56.82g |
|
-
|
-
|
| Sat 17th: |
819 *
|
55%
|
fat: 28.48g |
| |
protein: 48.90g |
| |
carbs: 94.19g |
|
-
|
-
|
| Fri 16th: |
124 *
|
8%
|
fat: 2.91g |
| |
protein: 1.96g |
| |
carbs: 23.11g |
|
-
|
-
|
