| June 2024 |
| Thu 6th: |
711 *
|
47%
|
fat: 21.09g |
| |
protein: 42.74g |
| |
carbs: 90.95g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
811 *
|
54%
|
fat: 15.71g |
| |
protein: 35.83g |
| |
carbs: 129.29g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
911 *
|
61%
|
fat: 27.19g |
| |
protein: 65.96g |
| |
carbs: 103.15g |
|
-
|
-
|
| February 2024 |
| Sat 17th: |
1156 *
|
77%
|
fat: 54.42g |
| |
protein: 52.88g |
| |
carbs: 114.60g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
621 *
|
41%
|
fat: 17.48g |
| |
protein: 46.13g |
| |
carbs: 68.41g |
|
2865*
|
 2244
|
| November 2023 |
| Thu 30th: |
662 *
|
44%
|
fat: 31.49g |
| |
protein: 26.91g |
| |
carbs: 69.17g |
|
2693*
|
2031
|
| Mon 27th: |
254 *
|
17%
|
fat: 19.17g |
| |
protein: 13.04g |
| |
carbs: 10.84g |
|
-
|
-
|
| Sun 19th: |
939 *
|
63%
|
fat: 28.06g |
| |
protein: 52.65g |
| |
carbs: 116.99g |
|
-
|
-
|
| Sat 18th: |
969 *
|
65%
|
fat: 49.48g |
| |
protein: 78.98g |
| |
carbs: 52.55g |
|
-
|
-
|
| Thu 16th: |
646 *
|
43%
|
fat: 14.04g |
| |
protein: 63.39g |
| |
carbs: 65.97g |
|
-
|
-
|
| Sun 12th: |
401 *
|
27%
|
fat: 6.53g |
| |
protein: 48.77g |
| |
carbs: 38.55g |
|
-
|
-
|
| Sat 11th: |
616 *
|
41%
|
fat: 24.44g |
| |
protein: 53.50g |
| |
carbs: 41.05g |
|
-
|
-
|
| Wed 8th: |
976 *
|
65%
|
fat: 49.06g |
| |
protein: 78.55g |
| |
carbs: 58.11g |
|
-
|
-
|
| Tue 7th: |
798 *
|
53%
|
fat: 26.41g |
| |
protein: 58.23g |
| |
carbs: 85.21g |
|
-
|
-
|
| Sat 4th: |
1023 *
|
68%
|
fat: 53.36g |
| |
protein: 47.47g |
| |
carbs: 90.37g |
|
-
|
-
|
| Fri 3rd: |
1123 *
|
75%
|
fat: 33.81g |
| |
protein: 76.11g |
| |
carbs: 140.38g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
291 *
|
19%
|
fat: 5.43g |
| |
protein: 7.19g |
| |
carbs: 55.58g |
|
-
|
-
|
| Mon 30th: |
190 *
|
13%
|
fat: 5.09g |
| |
protein: 8.56g |
| |
carbs: 28.08g |
|
2988*
|
2798
|
| Sun 29th: |
482 *
|
32%
|
fat: 9.26g |
| |
protein: 9.82g |
| |
carbs: 93.26g |
|
-
|
-
|
| Thu 26th: |
591 *
|
39%
|
fat: 21.35g |
| |
protein: 31.29g |
| |
carbs: 69.76g |
|
-
|
-
|
