honreey(168)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 12th: 574 * 38%
fat: 12.58g
|
protein: 60.40g
|
carbs: 49.94g
- -
Sun 11th: 1453 * 97%
fat: 40.62g
|
protein: 113.53g
|
carbs: 160.63g
- -
July 2024
Fri 26th: 1771 * 118%
fat: 49.94g
|
protein: 147.05g
|
carbs: 188.52g
- -
Sun 14th: 601 * 40%
fat: 16.40g
|
protein: 56.98g
|
carbs: 58.24g
- -
Mon 8th: 1537 * 102%
fat: 40.04g
|
protein: 106.73g
|
carbs: 182.08g
- -
Sat 6th: 1596 * 110%
fat: 46.85g
|
protein: 116.94g
|
carbs: 182.09g
- -
Fri 5th: 1226 * 84%
fat: 37.87g
|
protein: 108.38g
|
carbs: 114.85g
- -
Thu 4th: 1586 * 109%
fat: 43.70g
|
protein: 123.49g
|
carbs: 183.79g
- -
Wed 3rd: 1767 * 121%
fat: 54.62g
|
protein: 135.46g
|
carbs: 183.96g
- -
Tue 2nd: 1953 * 134%
fat: 66.12g
|
protein: 136.55g
|
carbs: 195.58g
- -
Mon 1st: 1550 * 107%
fat: 36.89g
|
protein: 111.18g
|
carbs: 194.51g
- -
June 2024
Sun 30th: 1532 * 105%
fat: 40.78g
|
protein: 119.97g
|
carbs: 176.46g
- -
Sat 29th: 1369 * 94%
fat: 36.79g
|
protein: 107.97g
|
carbs: 159.29g
- -
Fri 28th: 1622 * 111%
fat: 42.40g
|
protein: 138.01g
|
carbs: 179.62g
- -
Thu 27th: 1820 * 125%
fat: 69.07g
|
protein: 137.11g
|
carbs: 165.11g
- -
Wed 26th: 1488 * 102%
fat: 42.62g
|
protein: 99.57g
|
carbs: 164.90g
- -
Tue 25th: 1473 * 101%
fat: 45.33g
|
protein: 116.80g
|
carbs: 157.59g
- -
Mon 24th: 1522 * 105%
fat: 51.06g
|
protein: 112.46g
|
carbs: 160.34g
- -
Sun 23rd: 1572 * 108%
fat: 46.74g
|
protein: 124.29g
|
carbs: 170.86g
- -
Sat 22nd: 1540 * 106%
fat: 46.14g
|
protein: 123.28g
|
carbs: 159.14g
- -

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