| June 2024 |
| Sun 23rd: |
457 *
|
57%
|
fat: 24.11g |
| |
protein: 9.28g |
| |
carbs: 50.08g |
|
-
|
-
|
| Sat 22nd: |
622 *
|
78%
|
fat: 41.23g |
| |
protein: 18.62g |
| |
carbs: 45.89g |
|
-
|
-
|
| Fri 21st: |
722 *
|
90%
|
fat: 46.10g |
| |
protein: 36.50g |
| |
carbs: 40.40g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1131 *
|
141%
|
fat: 66.31g |
| |
protein: 67.26g |
| |
carbs: 65.93g |
|
-
|
-
|
| Sun 24th: |
898 *
|
112%
|
fat: 27.65g |
| |
protein: 62.66g |
| |
carbs: 101.88g |
|
-
|
-
|
| Sat 23rd: |
513 *
|
64%
|
fat: 20.00g |
| |
protein: 53.40g |
| |
carbs: 30.60g |
|
-
|
-
|
| Fri 22nd: |
927 *
|
116%
|
fat: 26.92g |
| |
protein: 56.46g |
| |
carbs: 112.98g |
|
-
|
-
|
| Thu 21st: |
522 *
|
65%
|
fat: 21.00g |
| |
protein: 53.40g |
| |
carbs: 30.60g |
|
-
|
-
|
| Wed 20th: |
548 *
|
68%
|
fat: 24.00g |
| |
protein: 53.40g |
| |
carbs: 30.60g |
|
-
|
-
|
| Tue 19th: |
539 *
|
67%
|
fat: 23.00g |
| |
protein: 53.40g |
| |
carbs: 30.60g |
|
-
|
-
|
| Mon 18th: |
530 *
|
66%
|
fat: 22.00g |
| |
protein: 53.40g |
| |
carbs: 30.60g |
|
-
|
-
|
| Sun 17th: |
548 *
|
68%
|
fat: 24.00g |
| |
protein: 53.40g |
| |
carbs: 30.60g |
|
-
|
-
|
| Sat 16th: |
514 *
|
64%
|
fat: 20.00g |
| |
protein: 53.40g |
| |
carbs: 30.60g |
|
-
|
-
|
| Fri 15th: |
620 *
|
78%
|
fat: 32.00g |
| |
protein: 53.40g |
| |
carbs: 30.60g |
|
-
|
-
|
| Thu 14th: |
620 *
|
78%
|
fat: 32.00g |
| |
protein: 53.40g |
| |
carbs: 30.60g |
|
-
|
-
|
| Wed 13th: |
752 *
|
94%
|
fat: 51.42g |
| |
protein: 52.72g |
| |
carbs: 19.22g |
|
-
|
-
|
| Tue 12th: |
540 *
|
68%
|
fat: 23.00g |
| |
protein: 53.40g |
| |
carbs: 30.60g |
|
-
|
-
|
| Mon 11th: |
664 *
|
83%
|
fat: 37.00g |
| |
protein: 53.40g |
| |
carbs: 30.60g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
6 *
|
1%
|
fat: 0.41g |
| |
protein: 0.43g |
| |
carbs: 0.24g |
|
-
|
-
|
| Mon 18th: |
17 *
|
2%
|
fat: 0.53g |
| |
protein: 1.33g |
| |
carbs: 1.56g |
|
-
|
-
|
