| August 2024 |
| Mon 5th: |
2252 *
|
119%
|
fat: 78.18g |
| |
protein: 131.73g |
| |
carbs: 271.96g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1596 *
|
73%
|
fat: 46.90g |
| |
protein: 75.10g |
| |
carbs: 234.28g |
|
-
|
-
|
| Wed 17th: |
2154 *
|
98%
|
fat: 85.21g |
| |
protein: 96.77g |
| |
carbs: 257.90g |
|
-
|
-
|
| Tue 16th: |
2148 *
|
98%
|
fat: 110.88g |
| |
protein: 96.07g |
| |
carbs: 204.83g |
|
-
|
-
|
| Mon 15th: |
1481 *
|
67%
|
fat: 32.22g |
| |
protein: 98.18g |
| |
carbs: 206.50g |
|
-
|
-
|
| Sat 13th: |
1378 *
|
63%
|
fat: 30.56g |
| |
protein: 94.34g |
| |
carbs: 190.56g |
|
-
|
-
|
| Fri 12th: |
2168 *
|
99%
|
fat: 75.00g |
| |
protein: 101.92g |
| |
carbs: 286.66g |
|
-
|
-
|
| Thu 11th: |
2152 *
|
98%
|
fat: 54.62g |
| |
protein: 108.72g |
| |
carbs: 321.23g |
|
-
|
-
|
| Wed 10th: |
320 *
|
15%
|
fat: 3.28g |
| |
protein: 11.73g |
| |
carbs: 63.78g |
|
-
|
-
|
| Tue 9th: |
730 *
|
33%
|
fat: 24.32g |
| |
protein: 31.84g |
| |
carbs: 97.56g |
|
-
|
-
|
| Mon 8th: |
984 *
|
45%
|
fat: 23.85g |
| |
protein: 46.77g |
| |
carbs: 146.78g |
|
-
|
-
|
| Fri 5th: |
1452 *
|
66%
|
fat: 56.86g |
| |
protein: 35.55g |
| |
carbs: 192.81g |
|
-
|
-
|
| Thu 4th: |
2188 *
|
99%
|
fat: 89.34g |
| |
protein: 70.61g |
| |
carbs: 273.37g |
|
-
|
-
|
| Wed 3rd: |
2173 *
|
99%
|
fat: 79.78g |
| |
protein: 95.30g |
| |
carbs: 275.20g |
|
-
|
-
|
| Tue 2nd: |
3148 *
|
143%
|
fat: 142.77g |
| |
protein: 142.43g |
| |
carbs: 323.57g |
|
1671*
|
 1477
|
| June 2024 |
| Wed 19th: |
2163 *
|
98%
|
fat: 103.01g |
| |
protein: 57.04g |
| |
carbs: 218.33g |
|
-
|
-
|
| Mon 17th: |
218 *
|
10%
|
fat: 13.25g |
| |
protein: 8.48g |
| |
carbs: 16.09g |
|
-
|
-
|
| Sun 9th: |
825 *
|
38%
|
fat: 37.69g |
| |
protein: 56.09g |
| |
carbs: 73.39g |
|
-
|
-
|
