| July 2024 |
| Mon 22nd: |
1087 *
|
70%
|
fat: 83.64g |
| |
protein: 55.13g |
| |
carbs: 38.28g |
|
-
|
-
|
| Mon 15th: |
1397 *
|
90%
|
fat: 112.00g |
| |
protein: 105.19g |
| |
carbs: 5.56g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
327 *
|
21%
|
fat: 35.59g |
| |
protein: 0.75g |
| |
carbs: 2.46g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
339 *
|
22%
|
fat: 36.13g |
| |
protein: 0.73g |
| |
carbs: 2.24g |
|
-
|
-
|
| Mon 12th: |
1569 *
|
101%
|
fat: 136.84g |
| |
protein: 74.86g |
| |
carbs: 5.64g |
|
-
|
-
|
| Fri 2nd: |
648 *
|
42%
|
fat: 57.13g |
| |
protein: 24.54g |
| |
carbs: 11.72g |
|
-
|
-
|
| Thu 1st: |
1159 *
|
75%
|
fat: 104.82g |
| |
protein: 43.48g |
| |
carbs: 12.21g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1354 *
|
87%
|
fat: 121.72g |
| |
protein: 39.90g |
| |
carbs: 29.25g |
|
-
|
-
|
| Sun 28th: |
984 *
|
63%
|
fat: 88.13g |
| |
protein: 41.19g |
| |
carbs: 8.09g |
|
-
|
-
|
| Sat 27th: |
130 *
|
8%
|
fat: 14.08g |
| |
protein: 0.37g |
| |
carbs: 1.12g |
|
-
|
-
|
| Fri 26th: |
1069 *
|
69%
|
fat: 100.93g |
| |
protein: 24.82g |
| |
carbs: 21.48g |
|
-
|
-
|
| Thu 25th: |
1798 *
|
116%
|
fat: 165.52g |
| |
protein: 60.17g |
| |
carbs: 17.91g |
|
-
|
-
|
| Mon 22nd: |
2300 *
|
148%
|
fat: 205.65g |
| |
protein: 97.47g |
| |
carbs: 21.32g |
|
-
|
-
|
| Sun 21st: |
1723 *
|
111%
|
fat: 144.91g |
| |
protein: 91.71g |
| |
carbs: 11.42g |
|
-
|
-
|
| Sat 20th: |
2186 *
|
141%
|
fat: 182.97g |
| |
protein: 120.16g |
| |
carbs: 12.93g |
|
-
|
-
|
| Fri 19th: |
918 *
|
59%
|
fat: 84.12g |
| |
protein: 35.48g |
| |
carbs: 5.21g |
|
-
|
-
|
| Thu 18th: |
2173 *
|
140%
|
fat: 192.34g |
| |
protein: 94.59g |
| |
carbs: 17.05g |
|
-
|
-
|
| Wed 17th: |
2165 *
|
140%
|
fat: 188.41g |
| |
protein: 97.20g |
| |
carbs: 22.73g |
|
-
|
-
|
| Tue 16th: |
1549 *
|
100%
|
fat: 126.92g |
| |
protein: 85.31g |
| |
carbs: 15.23g |
|
-
|
-
|
| Mon 15th: |
1906 *
|
123%
|
fat: 165.25g |
| |
protein: 85.61g |
| |
carbs: 17.29g |
|
-
|
-
|
