| June 2024 |
| Fri 28th: |
546 *
|
26%
|
fat: 39.85g |
| |
protein: 22.39g |
| |
carbs: 21.97g |
|
-
|
-
|
| Thu 27th: |
230 *
|
11%
|
fat: 3.50g |
| |
protein: 42.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 26th: |
630 *
|
30%
|
fat: 25.00g |
| |
protein: 22.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 25th: |
850 *
|
40%
|
fat: 52.95g |
| |
protein: 51.77g |
| |
carbs: 50.91g |
|
-
|
-
|
| Mon 24th: |
2465 *
|
117%
|
fat: 75.56g |
| |
protein: 171.19g |
| |
carbs: 229.78g |
|
-
|
-
|
| Sun 23rd: |
733 *
|
35%
|
fat: 25.65g |
| |
protein: 41.12g |
| |
carbs: 88.27g |
|
-
|
-
|
| Sat 22nd: |
752 *
|
36%
|
fat: 11.91g |
| |
protein: 46.79g |
| |
carbs: 120.62g |
|
-
|
-
|
| Fri 21st: |
1999 *
|
95%
|
fat: 86.88g |
| |
protein: 78.48g |
| |
carbs: 263.71g |
|
-
|
-
|
| Thu 20th: |
1785 *
|
85%
|
fat: 87.88g |
| |
protein: 61.51g |
| |
carbs: 206.08g |
|
4148*
|
 2363
|
| Wed 19th: |
2078 *
|
99%
|
fat: 83.46g |
| |
protein: 63.01g |
| |
carbs: 303.54g |
|
4887*
|
2809
|
| Tue 18th: |
1762 *
|
84%
|
fat: 34.68g |
| |
protein: 107.23g |
| |
carbs: 287.68g |
|
-
|
-
|
| Mon 17th: |
981 *
|
47%
|
fat: 23.26g |
| |
protein: 47.69g |
| |
carbs: 158.27g |
|
-
|
-
|
| Sun 16th: |
1366 *
|
65%
|
fat: 50.55g |
| |
protein: 80.99g |
| |
carbs: 143.98g |
|
-
|
-
|
| Sat 15th: |
331 *
|
16%
|
fat: 15.28g |
| |
protein: 22.18g |
| |
carbs: 26.29g |
|
-
|
-
|
| Fri 14th: |
1729 *
|
82%
|
fat: 61.27g |
| |
protein: 62.66g |
| |
carbs: 241.72g |
|
-
|
-
|
| Thu 13th: |
2892 *
|
138%
|
fat: 140.61g |
| |
protein: 137.75g |
| |
carbs: 247.08g |
|
-
|
-
|
| Wed 12th: |
1432 *
|
68%
|
fat: 63.24g |
| |
protein: 102.06g |
| |
carbs: 111.93g |
|
-
|
-
|
| Tue 11th: |
2290 *
|
109%
|
fat: 107.97g |
| |
protein: 110.30g |
| |
carbs: 242.40g |
|
-
|
-
|
| Mon 10th: |
1399 *
|
67%
|
fat: 77.99g |
| |
protein: 99.88g |
| |
carbs: 78.66g |
|
-
|
-
|
| Fri 7th: |
877 *
|
42%
|
fat: 38.56g |
| |
protein: 60.61g |
| |
carbs: 76.64g |
|
-
|
-
|
