| April 2024 |
| Thu 4th: |
334 *
|
11%
|
fat: 5.37g |
| |
protein: 28.64g |
| |
carbs: 41.50g |
|
-
|
-
|
| Wed 3rd: |
497 *
|
16%
|
fat: 12.49g |
| |
protein: 35.93g |
| |
carbs: 63.55g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1656 *
|
53%
|
fat: 43.79g |
| |
protein: 112.04g |
| |
carbs: 194.50g |
|
-
|
-
|
| Mon 18th: |
388 *
|
13%
|
fat: 11.54g |
| |
protein: 13.79g |
| |
carbs: 55.04g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
733 *
|
24%
|
fat: 20.79g |
| |
protein: 45.97g |
| |
carbs: 85.82g |
|
1567*
|
 834
|
| Fri 23rd: |
1305 *
|
42%
|
fat: 40.77g |
| |
protein: 89.14g |
| |
carbs: 139.29g |
|
-
|
-
|
| Mon 19th: |
1603 *
|
52%
|
fat: 56.34g |
| |
protein: 107.41g |
| |
carbs: 159.95g |
|
1690*
|
87
|
| Sat 17th: |
1705 *
|
55%
|
fat: 43.14g |
| |
protein: 95.02g |
| |
carbs: 230.33g |
|
-
|
-
|
| Sat 10th: |
1016 *
|
33%
|
fat: 47.03g |
| |
protein: 49.60g |
| |
carbs: 93.91g |
|
-
|
-
|
| Fri 9th: |
2059 *
|
66%
|
fat: 70.90g |
| |
protein: 119.48g |
| |
carbs: 231.38g |
|
-
|
-
|
| Thu 8th: |
1722 *
|
56%
|
fat: 56.54g |
| |
protein: 114.79g |
| |
carbs: 183.77g |
|
-
|
-
|
| Wed 7th: |
1664 *
|
54%
|
fat: 59.14g |
| |
protein: 105.09g |
| |
carbs: 170.99g |
|
-
|
-
|
| Tue 6th: |
1891 *
|
61%
|
fat: 69.52g |
| |
protein: 102.10g |
| |
carbs: 216.25g |
|
-
|
-
|
| Mon 5th: |
1772 *
|
57%
|
fat: 52.68g |
| |
protein: 107.97g |
| |
carbs: 210.28g |
|
-
|
-
|
| Sun 4th: |
2152 *
|
69%
|
fat: 86.47g |
| |
protein: 99.68g |
| |
carbs: 237.18g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
1780 *
|
57%
|
fat: 64.85g |
| |
protein: 113.23g |
| |
carbs: 177.38g |
|
-
|
-
|
| Thu 11th: |
2051 *
|
66%
|
fat: 71.86g |
| |
protein: 102.25g |
| |
carbs: 241.65g |
|
1596*
|
 455
|
| Wed 10th: |
1926 *
|
62%
|
fat: 64.64g |
| |
protein: 107.50g |
| |
carbs: 219.32g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
1520 *
|
49%
|
fat: 62.12g |
| |
protein: 75.20g |
| |
carbs: 158.97g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
1376 *
|
44%
|
fat: 49.40g |
| |
protein: 76.98g |
| |
carbs: 153.49g |
|
-
|
-
|
