| June 2024 |
| Mon 17th: |
913 *
|
51%
|
fat: 44.63g |
| |
protein: 51.52g |
| |
carbs: 73.95g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
501 *
|
28%
|
fat: 19.59g |
| |
protein: 18.05g |
| |
carbs: 63.33g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
734 *
|
41%
|
fat: 22.19g |
| |
protein: 22.78g |
| |
carbs: 113.69g |
|
-
|
-
|
| Sun 24th: |
997 *
|
55%
|
fat: 32.21g |
| |
protein: 56.10g |
| |
carbs: 115.77g |
|
-
|
-
|
| Fri 22nd: |
572 *
|
32%
|
fat: 33.02g |
| |
protein: 18.30g |
| |
carbs: 50.44g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
265 *
|
15%
|
fat: 19.02g |
| |
protein: 7.39g |
| |
carbs: 22.08g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
1183 *
|
66%
|
fat: 33.67g |
| |
protein: 101.99g |
| |
carbs: 114.70g |
|
-
|
-
|
| Wed 24th: |
1535 *
|
85%
|
fat: 56.39g |
| |
protein: 100.47g |
| |
carbs: 141.22g |
|
-
|
-
|
| Tue 23rd: |
233 *
|
13%
|
fat: 10.11g |
| |
protein: 10.88g |
| |
carbs: 22.41g |
|
-
|
-
|
| Mon 22nd: |
1354 *
|
75%
|
fat: 25.58g |
| |
protein: 80.36g |
| |
carbs: 198.80g |
|
-
|
-
|
| Sun 21st: |
841 *
|
47%
|
fat: 48.28g |
| |
protein: 46.87g |
| |
carbs: 51.48g |
|
-
|
-
|
| Sat 20th: |
1679 *
|
93%
|
fat: 86.98g |
| |
protein: 54.58g |
| |
carbs: 137.09g |
|
-
|
-
|
| Fri 19th: |
523 *
|
29%
|
fat: 12.30g |
| |
protein: 29.90g |
| |
carbs: 68.70g |
|
-
|
-
|
| Thu 18th: |
1445 *
|
80%
|
fat: 42.41g |
| |
protein: 46.36g |
| |
carbs: 171.52g |
|
-
|
-
|
| Wed 17th: |
1417 *
|
79%
|
fat: 63.38g |
| |
protein: 68.06g |
| |
carbs: 132.65g |
|
-
|
-
|
| Tue 16th: |
1477 *
|
82%
|
fat: 54.22g |
| |
protein: 59.11g |
| |
carbs: 171.39g |
|
-
|
-
|
| Mon 15th: |
1077 *
|
60%
|
fat: 32.91g |
| |
protein: 68.65g |
| |
carbs: 123.06g |
|
-
|
-
|
| Sun 14th: |
782 *
|
43%
|
fat: 18.16g |
| |
protein: 33.33g |
| |
carbs: 125.54g |
|
-
|
-
|
| Sat 13th: |
938 *
|
52%
|
fat: 17.45g |
| |
protein: 38.16g |
| |
carbs: 132.73g |
|
-
|
-
|
| Fri 12th: |
1056 *
|
59%
|
fat: 40.52g |
| |
protein: 49.96g |
| |
carbs: 118.15g |
|
-
|
-
|
