| May 2024 |
| Tue 28th: |
177 *
|
16%
|
fat: 9.60g |
| |
protein: 9.90g |
| |
carbs: 15.60g |
|
-
|
-
|
| Mon 20th: |
445 *
|
40%
|
fat: 21.80g |
| |
protein: 46.90g |
| |
carbs: 18.20g |
|
-
|
-
|
| Sun 19th: |
376 *
|
34%
|
fat: 15.40g |
| |
protein: 36.66g |
| |
carbs: 24.32g |
|
1681*
|
 1305
|
| March 2024 |
| Thu 7th: |
960 *
|
87%
|
fat: 45.91g |
| |
protein: 34.19g |
| |
carbs: 106.28g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
300 *
|
27%
|
fat: 7.40g |
| |
protein: 42.10g |
| |
carbs: 16.60g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
432 *
|
39%
|
fat: 9.17g |
| |
protein: 58.19g |
| |
carbs: 22.47g |
|
-
|
-
|
| Thu 2nd: |
817 *
|
74%
|
fat: 34.92g |
| |
protein: 63.36g |
| |
carbs: 31.88g |
|
-
|
-
|
| Wed 1st: |
930 *
|
85%
|
fat: 34.22g |
| |
protein: 83.80g |
| |
carbs: 72.17g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
566 *
|
51%
|
fat: 25.12g |
| |
protein: 54.28g |
| |
carbs: 30.46g |
|
-
|
-
|
| Mon 30th: |
587 *
|
53%
|
fat: 15.02g |
| |
protein: 59.61g |
| |
carbs: 46.47g |
|
-
|
-
|
| Sun 29th: |
587 *
|
53%
|
fat: 25.44g |
| |
protein: 49.44g |
| |
carbs: 38.25g |
|
-
|
-
|
| Thu 26th: |
623 *
|
57%
|
fat: 35.39g |
| |
protein: 44.37g |
| |
carbs: 27.97g |
|
-
|
-
|
| Wed 25th: |
844 *
|
77%
|
fat: 29.08g |
| |
protein: 95.62g |
| |
carbs: 48.39g |
|
-
|
-
|
| Mon 23rd: |
834 *
|
76%
|
fat: 45.97g |
| |
protein: 40.39g |
| |
carbs: 65.96g |
|
-
|
-
|
| Sat 21st: |
184 *
|
17%
|
fat: 4.59g |
| |
protein: 33.66g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 20th: |
778 *
|
71%
|
fat: 36.74g |
| |
protein: 78.54g |
| |
carbs: 31.65g |
|
-
|
-
|
| Thu 19th: |
888 *
|
81%
|
fat: 44.62g |
| |
protein: 70.01g |
| |
carbs: 52.70g |
|
-
|
-
|
| Tue 17th: |
465 *
|
42%
|
fat: 17.72g |
| |
protein: 46.45g |
| |
carbs: 28.27g |
|
-
|
-
|
| Mon 16th: |
824 *
|
75%
|
fat: 19.61g |
| |
protein: 74.04g |
| |
carbs: 87.98g |
|
-
|
-
|
| Tue 10th: |
889 *
|
81%
|
fat: 43.81g |
| |
protein: 27.04g |
| |
carbs: 95.40g |
|
-
|
-
|
