| August 2024 |
| Wed 14th: |
878 *
|
63%
|
fat: 15.35g |
| |
protein: 42.34g |
| |
carbs: 97.37g |
|
1598*
|
 720
|
| Tue 13th: |
833 *
|
60%
|
fat: 24.63g |
| |
protein: 36.04g |
| |
carbs: 130.16g |
|
1625*
|
792
|
| Mon 12th: |
740 *
|
53%
|
fat: 21.32g |
| |
protein: 43.10g |
| |
carbs: 100.53g |
|
1575*
|
835
|
| Fri 2nd: |
1221 *
|
87%
|
fat: 37.70g |
| |
protein: 80.98g |
| |
carbs: 190.46g |
|
1541*
|
320
|
| Thu 1st: |
1134 *
|
81%
|
fat: 30.44g |
| |
protein: 75.65g |
| |
carbs: 167.37g |
|
1594*
|
460
|
| July 2024 |
| Wed 31st: |
1492 *
|
107%
|
fat: 33.05g |
| |
protein: 94.85g |
| |
carbs: 186.01g |
|
1617*
|
125
|
| Tue 30th: |
1587 *
|
113%
|
fat: 59.16g |
| |
protein: 110.28g |
| |
carbs: 145.59g |
|
1583*
|
 4
|
| Mon 29th: |
1076 *
|
77%
|
fat: 24.97g |
| |
protein: 64.64g |
| |
carbs: 167.81g |
|
1632*
|
556
|
| Fri 26th: |
126 *
|
9%
|
fat: 3.46g |
| |
protein: 17.08g |
| |
carbs: 4.24g |
|
-
|
-
|
| Wed 24th: |
1386 *
|
99%
|
fat: 26.41g |
| |
protein: 80.49g |
| |
carbs: 228.63g |
|
1635*
|
249
|
| Tue 23rd: |
1205 *
|
86%
|
fat: 26.72g |
| |
protein: 83.78g |
| |
carbs: 168.61g |
|
1643*
|
438
|
| Mon 22nd: |
1369 *
|
98%
|
fat: 25.91g |
| |
protein: 86.73g |
| |
carbs: 198.30g |
|
1663*
|
294
|
| Thu 18th: |
821 *
|
59%
|
fat: 18.08g |
| |
protein: 90.89g |
| |
carbs: 77.64g |
|
1678*
|
857
|
| Wed 17th: |
1272 *
|
91%
|
fat: 21.71g |
| |
protein: 99.51g |
| |
carbs: 179.64g |
|
1655*
|
383
|
| Tue 16th: |
1302 *
|
93%
|
fat: 34.68g |
| |
protein: 107.46g |
| |
carbs: 163.14g |
|
1702*
|
400
|
| Thu 11th: |
1621 *
|
116%
|
fat: 58.49g |
| |
protein: 109.24g |
| |
carbs: 176.35g |
|
1531*
|
90
|
| Wed 10th: |
1254 *
|
90%
|
fat: 30.05g |
| |
protein: 105.51g |
| |
carbs: 153.58g |
|
1696*
|
442
|
| Tue 9th: |
1260 *
|
90%
|
fat: 29.98g |
| |
protein: 114.11g |
| |
carbs: 154.90g |
|
1687*
|
427
|
| Mon 8th: |
1248 *
|
89%
|
fat: 31.05g |
| |
protein: 128.81g |
| |
carbs: 145.35g |
|
1604*
|
356
|
