| August 2024 |
| Mon 5th: |
232 *
|
14%
|
fat: 6.20g |
| |
protein: 6.20g |
| |
carbs: 36.40g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1446 *
|
86%
|
fat: 56.25g |
| |
protein: 53.63g |
| |
carbs: 177.16g |
|
-
|
-
|
| Wed 24th: |
1438 *
|
86%
|
fat: 51.78g |
| |
protein: 45.98g |
| |
carbs: 164.45g |
|
-
|
-
|
| Tue 23rd: |
1262 *
|
75%
|
fat: 35.05g |
| |
protein: 48.80g |
| |
carbs: 158.93g |
|
-
|
-
|
| Mon 22nd: |
1601 *
|
95%
|
fat: 58.80g |
| |
protein: 58.41g |
| |
carbs: 172.35g |
|
1065*
|
 536
|
| Fri 19th: |
40 *
|
2%
|
fat: 2.00g |
| |
protein: 2.10g |
| |
carbs: 2.90g |
|
-
|
-
|
| Mon 15th: |
-
|
-
|
|
600*
|
-
|
| Sun 14th: |
-
|
-
|
|
2304*
|
-
|
| Sat 13th: |
-
|
-
|
|
2444*
|
-
|
| Fri 12th: |
-
|
-
|
|
2249*
|
-
|
| Thu 11th: |
-
|
-
|
|
1981*
|
-
|
| Wed 10th: |
-
|
-
|
|
2158*
|
-
|
| Tue 9th: |
-
|
-
|
|
2117*
|
-
|
| Mon 8th: |
1301 *
|
77%
|
fat: 37.82g |
| |
protein: 49.04g |
| |
carbs: 167.33g |
|
1963*
|
 662
|
| Sun 7th: |
-
|
-
|
|
2177*
|
-
|
| Sat 6th: |
-
|
-
|
|
2784*
|
-
|
| Fri 5th: |
-
|
-
|
|
2051*
|
-
|
| Thu 4th: |
-
|
-
|
|
2035*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1534*
|
-
|
| Mon 1st: |
-
|
-
|
|
949*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1593*
|
-
|
| Sat 29th: |
-
|
-
|
|
2579*
|
-
|
| Fri 28th: |
-
|
-
|
|
2171*
|
-
|
| Thu 27th: |
806 *
|
45%
|
fat: 36.37g |
| |
protein: 58.37g |
| |
carbs: 63.01g |
|
2073*
|
1267
|
| Wed 26th: |
-
|
-
|
|
2440*
|
-
|
