| January 2024 |
| Sun 7th: |
697 *
|
33%
|
fat: 31.42g |
| |
protein: 26.25g |
| |
carbs: 83.71g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
424 *
|
20%
|
fat: 26.28g |
| |
protein: 30.81g |
| |
carbs: 11.77g |
|
-
|
-
|
| September 2023 |
| Sun 3rd: |
564 *
|
27%
|
fat: 37.76g |
| |
protein: 40.26g |
| |
carbs: 17.51g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
26 *
|
1%
|
fat: 0.20g |
| |
protein: 0.99g |
| |
carbs: 7.96g |
|
-
|
-
|
| Tue 1st: |
83 *
|
4%
|
fat: 0.41g |
| |
protein: 2.00g |
| |
carbs: 22.71g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
184 *
|
9%
|
fat: 7.61g |
| |
protein: 8.37g |
| |
carbs: 22.56g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
625 *
|
30%
|
fat: 42.16g |
| |
protein: 17.36g |
| |
carbs: 50.13g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
-
|
-
|
|
2702*
|
-
|
| Sat 29th: |
1467 *
|
70%
|
fat: 31.06g |
| |
protein: 71.69g |
| |
carbs: 224.64g |
|
2834*
|
 1367
|
