| September 2023 |
| Tue 5th: |
140 *
|
12%
|
fat: 1.00g |
| |
protein: 30.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
1253 *
|
84%
|
fat: 61.55g |
| |
protein: 31.82g |
| |
carbs: 141.73g |
|
3085*
|
 1832
|
| Mon 29th: |
318 *
|
21%
|
fat: 21.02g |
| |
protein: 14.60g |
| |
carbs: 16.63g |
|
3085*
|
2767
|
| Sun 28th: |
-
|
-
|
|
3104*
|
-
|
| Sat 27th: |
500 *
|
34%
|
fat: 22.00g |
| |
protein: 17.00g |
| |
carbs: 57.50g |
|
-
|
-
|
| Fri 26th: |
1283 *
|
86%
|
fat: 56.00g |
| |
protein: 50.25g |
| |
carbs: 145.50g |
|
3085*
|
1802
|
| Thu 25th: |
1068 *
|
72%
|
fat: 45.76g |
| |
protein: 45.97g |
| |
carbs: 118.88g |
|
3075*
|
2007
|
| Wed 24th: |
145 *
|
10%
|
fat: 0.46g |
| |
protein: 0.71g |
| |
carbs: 38.12g |
|
3114*
|
2969
|
| Tue 23rd: |
110 *
|
7%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
2680*
|
2570
|
| Mon 22nd: |
985 *
|
66%
|
fat: 21.50g |
| |
protein: 55.00g |
| |
carbs: 143.00g |
|
2574*
|
1589
|
| Sun 21st: |
2109 *
|
142%
|
fat: 121.31g |
| |
protein: 74.10g |
| |
carbs: 196.42g |
|
2236*
|
127
|
| Fri 5th: |
831 *
|
56%
|
fat: 12.50g |
| |
protein: 24.00g |
| |
carbs: 160.05g |
|
2217*
|
1386
|
| Thu 4th: |
1371 *
|
92%
|
fat: 41.14g |
| |
protein: 61.09g |
| |
carbs: 193.07g |
|
-
|
-
|
| Wed 3rd: |
316 *
|
21%
|
fat: 9.64g |
| |
protein: 4.59g |
| |
carbs: 54.07g |
|
-
|
-
|
| Tue 2nd: |
1544 *
|
104%
|
fat: 88.57g |
| |
protein: 67.53g |
| |
carbs: 116.12g |
|
2217*
|
673
|
| Mon 1st: |
1230 *
|
83%
|
fat: 40.59g |
| |
protein: 31.14g |
| |
carbs: 187.89g |
|
2246*
|
1016
|
| April 2023 |
| Sun 30th: |
1310 *
|
88%
|
fat: 50.00g |
| |
protein: 25.00g |
| |
carbs: 191.00g |
|
2217*
|
907
|
| Sat 29th: |
1770 *
|
119%
|
fat: 65.00g |
| |
protein: 54.50g |
| |
carbs: 240.50g |
|
2207*
|
437
|
| Fri 28th: |
1588 *
|
88%
|
fat: 69.39g |
| |
protein: 55.48g |
| |
carbs: 188.24g |
|
2217*
|
629
|
