Daily Average: |
Exercise: 1560kcal |
|
Food: 231kcal |
(Fat: 2.46g, Protein: 31.85g, Carbs: 28.95g) |
Monthly Total: |
Exercise: 1560kcal |
|
Food: 231kcal |
(Fat: 2.46g, Protein: 31.85g, Carbs: 28.95g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
|
2
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Net -1329 |
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
|
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Other Related Links
Members
|
Daily Average Calorie Info
12%
|
of RDI*
(231 calories)
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (8%)
Protein (48%)
|
|
* Based on MeqqiEm's RDI of 2000 calories (20 May 24)
|