| January 2024 |
| Wed 10th: |
459 *
|
44%
|
fat: 25.27g |
| |
protein: 42.29g |
| |
carbs: 12.69g |
|
-
|
-
|
| July 2023 |
| Sat 8th: |
-
|
-
|
|
4516*
|
-
|
| June 2023 |
| Wed 28th: |
-
|
-
|
|
4596*
|
-
|
| Thu 22nd: |
-
|
-
|
|
4386*
|
-
|
| Sat 10th: |
291 *
|
28%
|
fat: 9.74g |
| |
protein: 19.67g |
| |
carbs: 32.75g |
|
-
|
-
|
| Fri 9th: |
1023 *
|
97%
|
fat: 51.88g |
| |
protein: 66.09g |
| |
carbs: 74.58g |
|
-
|
-
|
| Thu 8th: |
650 *
|
62%
|
fat: 30.31g |
| |
protein: 68.78g |
| |
carbs: 24.60g |
|
-
|
-
|
| Wed 7th: |
880 *
|
83%
|
fat: 27.54g |
| |
protein: 90.22g |
| |
carbs: 67.23g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
185 *
|
17%
|
fat: 7.45g |
| |
protein: 7.88g |
| |
carbs: 23.35g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
442 *
|
44%
|
fat: 16.80g |
| |
protein: 26.30g |
| |
carbs: 46.10g |
|
5774*
|
 5332
|
