July 2024 |
Tue 16th: |
429 *
|
19%
|
fat: 15.14g |
| |
protein: 25.50g |
| |
carbs: 50.63g |
|
-
|
-
|
Mon 15th: |
671 *
|
29%
|
fat: 25.71g |
| |
protein: 42.80g |
| |
carbs: 67.99g |
|
-
|
-
|
Fri 12th: |
257 *
|
12%
|
fat: 12.14g |
| |
protein: 8.29g |
| |
carbs: 30.80g |
|
-
|
-
|
May 2024 |
Thu 2nd: |
424 *
|
20%
|
fat: 8.70g |
| |
protein: 24.87g |
| |
carbs: 63.74g |
|
-
|
-
|
Wed 1st: |
302 *
|
14%
|
fat: 17.28g |
| |
protein: 19.49g |
| |
carbs: 12.92g |
|
-
|
-
|
April 2024 |
Tue 30th: |
312 *
|
15%
|
fat: 10.68g |
| |
protein: 34.29g |
| |
carbs: 22.09g |
|
-
|
-
|
Mon 29th: |
609 *
|
29%
|
fat: 15.67g |
| |
protein: 47.27g |
| |
carbs: 70.66g |
|
2819*
|
2210
|
December 2023 |
Mon 11th: |
105 *
|
5%
|
fat: 0.67g |
| |
protein: 19.49g |
| |
carbs: 7.70g |
|
-
|
-
|
Wed 6th: |
191 *
|
9%
|
fat: 7.81g |
| |
protein: 10.85g |
| |
carbs: 20.52g |
|
-
|
-
|
Tue 5th: |
411 *
|
20%
|
fat: 17.72g |
| |
protein: 29.54g |
| |
carbs: 35.38g |
|
-
|
-
|
Mon 4th: |
271 *
|
13%
|
fat: 4.19g |
| |
protein: 5.94g |
| |
carbs: 58.20g |
|
-
|
-
|
Fri 1st: |
310 *
|
15%
|
fat: 3.93g |
| |
protein: 30.59g |
| |
carbs: 37.60g |
|
2890*
|
2580
|
November 2023 |
Thu 30th: |
518 *
|
25%
|
fat: 16.32g |
| |
protein: 36.38g |
| |
carbs: 55.37g |
|
-
|
-
|
Wed 29th: |
898 *
|
43%
|
fat: 25.88g |
| |
protein: 117.54g |
| |
carbs: 47.26g |
|
-
|
-
|
Tue 28th: |
521 *
|
25%
|
fat: 13.37g |
| |
protein: 51.32g |
| |
carbs: 47.21g |
|
2848*
|
2327
|
Mon 27th: |
487 *
|
23%
|
fat: 17.61g |
| |
protein: 42.34g |
| |
carbs: 37.99g |
|
-
|
-
|
Sun 26th: |
758 *
|
36%
|
fat: 41.32g |
| |
protein: 50.93g |
| |
carbs: 41.83g |
|
-
|
-
|
Sat 25th: |
753 *
|
36%
|
fat: 42.61g |
| |
protein: 64.86g |
| |
carbs: 28.12g |
|
-
|
-
|
Fri 24th: |
511 *
|
24%
|
fat: 26.30g |
| |
protein: 46.38g |
| |
carbs: 22.68g |
|
-
|
-
|
Thu 23rd: |
661 *
|
31%
|
fat: 36.67g |
| |
protein: 59.10g |
| |
carbs: 29.20g |
|
-
|
-
|