dentistbetül's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2023
Wed 28th: 210 * 8%
fat: 10.00g
|
protein: 11.00g
|
carbs: 18.00g
- -
Fri 23rd: 2 * 0%
fat: 0.03g
|
protein: 0.14g
|
carbs: 0.00g
- -
May 2023
Tue 2nd: 1281 * 51%
fat: 43.37g
|
protein: 59.20g
|
carbs: 153.35g
2354*  1073
April 2023
Fri 28th: 508 * 20%
fat: 35.92g
|
protein: 24.87g
|
carbs: 13.68g
2354*  1846
Thu 27th: 927 * 37%
fat: 61.37g
|
protein: 43.84g
|
carbs: 43.59g
- -
Wed 26th: 1040 * 42%
fat: 46.46g
|
protein: 51.77g
|
carbs: 109.68g
2434*  1394
Tue 25th: 1598 * 64%
fat: 83.58g
|
protein: 62.17g
|
carbs: 145.86g
1889*  291
Mon 24th: 979 * 39%
fat: 34.77g
|
protein: 68.72g
|
carbs: 105.33g
2428*  1449
Sun 23rd: 758 * 30%
fat: 47.04g
|
protein: 30.86g
|
carbs: 52.58g
2220*  1462

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