| July 2024 |
| Thu 11th: |
2465 *
|
120%
|
fat: 126.10g |
| |
protein: 101.91g |
| |
carbs: 238.68g |
|
-
|
-
|
| Sun 7th: |
1908 *
|
93%
|
fat: 60.24g |
| |
protein: 97.52g |
| |
carbs: 122.59g |
|
-
|
-
|
| Fri 5th: |
2254 *
|
110%
|
fat: 101.94g |
| |
protein: 100.06g |
| |
carbs: 212.35g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2029 *
|
99%
|
fat: 99.80g |
| |
protein: 77.17g |
| |
carbs: 222.49g |
|
-
|
-
|
| Sat 29th: |
1972 *
|
96%
|
fat: 89.09g |
| |
protein: 91.62g |
| |
carbs: 205.30g |
|
-
|
-
|
| Thu 27th: |
1756 *
|
85%
|
fat: 43.93g |
| |
protein: 85.62g |
| |
carbs: 97.91g |
|
-
|
-
|
| Tue 25th: |
2325 *
|
113%
|
fat: 71.42g |
| |
protein: 87.83g |
| |
carbs: 308.05g |
|
-
|
-
|
| Sun 23rd: |
1623 *
|
79%
|
fat: 69.30g |
| |
protein: 97.82g |
| |
carbs: 154.09g |
|
-
|
-
|
| Sat 22nd: |
1995 *
|
97%
|
fat: 61.59g |
| |
protein: 63.50g |
| |
carbs: 165.33g |
|
-
|
-
|
| Fri 21st: |
1923 *
|
94%
|
fat: 66.67g |
| |
protein: 84.96g |
| |
carbs: 181.59g |
|
-
|
-
|
| Thu 20th: |
2018 *
|
98%
|
fat: 80.63g |
| |
protein: 123.81g |
| |
carbs: 165.55g |
|
-
|
-
|
| Wed 19th: |
1912 *
|
93%
|
fat: 82.56g |
| |
protein: 95.66g |
| |
carbs: 206.69g |
|
-
|
-
|
| Wed 12th: |
1984 *
|
97%
|
fat: 96.38g |
| |
protein: 77.20g |
| |
carbs: 176.30g |
|
-
|
-
|
| Tue 11th: |
2177 *
|
106%
|
fat: 71.72g |
| |
protein: 91.74g |
| |
carbs: 243.90g |
|
-
|
-
|
| Mon 10th: |
2146 *
|
104%
|
fat: 78.40g |
| |
protein: 99.16g |
| |
carbs: 256.88g |
|
-
|
-
|
| Sun 9th: |
3063 *
|
157%
|
fat: 119.66g |
| |
protein: 103.45g |
| |
carbs: 341.96g |
|
-
|
-
|
| Sat 8th: |
2125 *
|
112%
|
fat: 57.30g |
| |
protein: 74.68g |
| |
carbs: 271.56g |
|
-
|
-
|
| Fri 7th: |
2101 *
|
111%
|
fat: 80.60g |
| |
protein: 98.47g |
| |
carbs: 249.31g |
|
-
|
-
|
| Thu 6th: |
1805 *
|
95%
|
fat: 75.21g |
| |
protein: 89.59g |
| |
carbs: 194.19g |
|
-
|
-
|
| Wed 5th: |
1720 *
|
91%
|
fat: 78.69g |
| |
protein: 82.39g |
| |
carbs: 175.04g |
|
-
|
-
|
