_Chère_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 5th: 1839 * 92%
fat: 63.23g
|
protein: 127.94g
|
carbs: 195.75g
- -
Sun 4th: 2143 * 108%
fat: 84.14g
|
protein: 130.44g
|
carbs: 232.66g
- -
Fri 2nd: 2041 * 103%
fat: 72.75g
|
protein: 101.28g
|
carbs: 243.62g
- -
Thu 1st: 2217 * 111%
fat: 71.15g
|
protein: 136.22g
|
carbs: 261.59g
- -
July 2024
Wed 31st: 1998 * 100%
fat: 63.97g
|
protein: 122.91g
|
carbs: 225.76g
- -
Tue 30th: 2078 * 99%
fat: 55.91g
|
protein: 131.52g
|
carbs: 260.45g
- -
Mon 29th: 2016 * 96%
fat: 59.06g
|
protein: 119.58g
|
carbs: 249.83g
- -
Sun 28th: 2264 * 108%
fat: 96.39g
|
protein: 80.35g
|
carbs: 238.96g
- -
Sat 27th: 2136 * 102%
fat: 73.91g
|
protein: 151.46g
|
carbs: 234.36g
- -
Fri 19th: 2140 * 117%
fat: 78.32g
|
protein: 129.45g
|
carbs: 149.26g
- -
Thu 18th: 1841 * 101%
fat: 68.87g
|
protein: 144.33g
|
carbs: 158.21g
- -
Fri 12th: 1836 * 89%
fat: 108.82g
|
protein: 100.09g
|
carbs: 122.35g
- -
Thu 11th: 2465 * 120%
fat: 126.10g
|
protein: 101.91g
|
carbs: 238.68g
- -
Sun 7th: 1908 * 93%
fat: 60.24g
|
protein: 97.52g
|
carbs: 122.59g
- -
Fri 5th: 2254 * 110%
fat: 101.94g
|
protein: 100.06g
|
carbs: 212.35g
- -
June 2024
Sun 30th: 2029 * 99%
fat: 99.80g
|
protein: 77.17g
|
carbs: 222.49g
- -
Sat 29th: 1972 * 96%
fat: 89.09g
|
protein: 91.62g
|
carbs: 205.30g
- -
Thu 27th: 1756 * 85%
fat: 43.93g
|
protein: 85.62g
|
carbs: 97.91g
- -
Tue 25th: 2325 * 113%
fat: 71.42g
|
protein: 87.83g
|
carbs: 308.05g
- -

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