PaganBlacksmith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 9th: - - 1100* -
Thu 8th: 751 * 38%
fat: 11.03g
|
protein: 65.76g
|
carbs: 92.63g
1083*  332
Wed 7th: 1307 * 65%
fat: 20.05g
|
protein: 144.75g
|
carbs: 128.73g
2129*  822
Tue 6th: - - 2007* -
Mon 5th: - - 1929* -
Sun 4th: - - 1847* -
Sat 3rd: - - 2586* -
Fri 2nd: - - 1187* -
Thu 1st: 833 * 42%
fat: 29.27g
|
protein: 96.76g
|
carbs: 42.40g
1996*  1163
July 2024
Wed 31st: 971 * 49%
fat: 27.20g
|
protein: 99.28g
|
carbs: 78.95g
2021*  1050
Tue 30th: - - 1968* -
Mon 29th: - - 2098* -
Sun 28th: - - 2163* -
Sat 27th: - - 1788* -
Fri 26th: - - 1924* -
Thu 25th: - - 2017* -
Wed 24th: - - 1941* -
Tue 23rd: - - 1298* -
Mon 22nd: - - 1788* -
Sun 21st: - - 2816* -

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