| August 2024 |
| Sun 11th: |
2045 *
|
96%
|
fat: 60.45g |
| |
protein: 92.51g |
| |
carbs: 316.89g |
|
-
|
-
|
| Fri 9th: |
2175 *
|
103%
|
fat: 68.02g |
| |
protein: 96.84g |
| |
carbs: 326.08g |
|
-
|
-
|
| Fri 2nd: |
376 *
|
18%
|
fat: 4.94g |
| |
protein: 31.61g |
| |
carbs: 69.25g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
1762 *
|
83%
|
fat: 61.24g |
| |
protein: 122.55g |
| |
carbs: 199.22g |
|
-
|
-
|
| Mon 22nd: |
1665 *
|
79%
|
fat: 34.45g |
| |
protein: 116.62g |
| |
carbs: 243.95g |
|
-
|
-
|
| Sun 21st: |
1574 *
|
74%
|
fat: 39.53g |
| |
protein: 100.11g |
| |
carbs: 215.54g |
|
-
|
-
|
| Sat 20th: |
286 *
|
13%
|
fat: 0.52g |
| |
protein: 24.36g |
| |
carbs: 68.70g |
|
-
|
-
|
| Fri 19th: |
1625 *
|
77%
|
fat: 44.55g |
| |
protein: 118.54g |
| |
carbs: 221.23g |
|
-
|
-
|
| Thu 18th: |
1652 *
|
78%
|
fat: 56.95g |
| |
protein: 122.96g |
| |
carbs: 199.14g |
|
-
|
-
|
| Wed 17th: |
1908 *
|
90%
|
fat: 42.21g |
| |
protein: 126.32g |
| |
carbs: 272.07g |
|
-
|
-
|
| Mon 15th: |
2022 *
|
95%
|
fat: 54.18g |
| |
protein: 106.49g |
| |
carbs: 294.46g |
|
-
|
-
|
| Wed 10th: |
1845 *
|
87%
|
fat: 45.50g |
| |
protein: 108.07g |
| |
carbs: 262.01g |
|
-
|
-
|
| Tue 9th: |
1617 *
|
76%
|
fat: 44.39g |
| |
protein: 124.73g |
| |
carbs: 197.77g |
|
-
|
-
|
| Mon 8th: |
1359 *
|
64%
|
fat: 34.55g |
| |
protein: 86.96g |
| |
carbs: 197.34g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
517 *
|
24%
|
fat: 7.99g |
| |
protein: 49.61g |
| |
carbs: 86.18g |
|
-
|
-
|
| Thu 27th: |
1646 *
|
78%
|
fat: 62.34g |
| |
protein: 110.19g |
| |
carbs: 180.11g |
|
-
|
-
|
| Wed 26th: |
1739 *
|
82%
|
fat: 45.66g |
| |
protein: 100.95g |
| |
carbs: 246.77g |
|
-
|
-
|
| Tue 25th: |
3471 *
|
164%
|
fat: 154.04g |
| |
protein: 159.23g |
| |
carbs: 377.74g |
|
-
|
-
|
| Mon 24th: |
1629 *
|
77%
|
fat: 43.66g |
| |
protein: 104.54g |
| |
carbs: 213.51g |
|
-
|
-
|
| Sun 23rd: |
2250 *
|
106%
|
fat: 73.31g |
| |
protein: 137.49g |
| |
carbs: 278.15g |
|
-
|
-
|
